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SASHA WESTRAY

hI! i AM sasha!

I'm known for my bad-a&& one of a kind hip-hop classes,
Lighting a fire under people's a&& to show up in their lives,
+ My upbeat, positive +motivating energy to create the life your soul calls FOR!!

Get off the diet roller coaster.
Start your own business.
Create boundaries.
Know your story + worth.
Level up.
Replace old habits + beliefs that block your joy & spirit.
?Be brave + go for your wildest dreams!
I am your gal! I'll rock your world!

waNNA lose weight? Do one on one coaching? Make some exciting new chAnges in your life? Have empowerMent you every step of the way?

Head over to my SHOP Where you can QUIT SUGAR, try my healthy + happy recipes, sign up for one of my coaching programs short or long term, or
contact me for a speaking event
.

HOOK ME UP!

You. Can. Be. BOTH!

10/18/2017

 

Remember you can always be positive and have a positive mindset but that doesn't deny the existence of stress or difficulties or shit

Can be both!!!

Just means we CHOOSE to believe + FOCUS on faith and goodness over the shit!


EXAMPLES:

you can be a mom, love your kids to death and feel like they are the reason you were born and your purpose and you have never felt this kind of love AND AT THE SAME DAMN TIME, feel like you are losing your shit and don't know how you will make it through the day bc you are exhausted and frustrated.

CAN BE BOTH.

you can love your career, feel blessed to have it and have a kick ass salary and wonder how did I get so lucky AND AT THE SAME DAMN TIME, still want more, move up or change careers, or explore your options of growth and change in your career.

you can be sensual and provocative AND AT THE SAME DAMN TIME love God and be spiritual. 

"I want your whiskey mouth, all over my blonde south." - Lady Gaga lyric

"what would people think if they hear that I am a Jesus Freak, there is no denying the truth." -Dctalk Lyric

You can love both those lyrics AT THE SAME DAMN TIME.

You can love your spouse/friend/family to death AND AT THE SAME DAMN TIME, not want them in your daily life and love them from afar.

You can love your spouse/friend/family and feel like you hit the jackpot with them AND AT THE SAME DAMN TIME, want more love, more romance, more involvement or space to breathe.

APPLY THIS TO ANYTHING! acknowledge ALL PARTS OF YOUR FEELINGS AND SELF!

You can want to eat only veggies and at the same time crave a steak!!

You can be upbeat + loud & then the next second quiet, sensitive + sacred! Both!

Stop feeling like you have to pick one or the other. We are multi layered beings with DEPTHS OF spirit + emotion + layers. Own them ALL! Don't apologize!

Feel me!!

I REPEAT: don't hide your magic. All. Of. It.

NEVER APLOGIZE or get talked out of your feelings!!!

PS: sign up for the 30 day MOTIVATION  if you CAN NOT  do a one on one.

www.theswstudio.com/shop.html



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