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  • HIP HOP CLASSES
  • COACHING
  • PROGRAMS
    • CONTACT
  • SHOP
  • ABOUT SASHA
  • BUY MY BOOK
SASHA WESTRAY

hI! i AM sasha!

I'm known for my bad-a&& one of a kind hip-hop classes,
Lighting a fire under people's a&& to show up in their lives,
+ My upbeat, positive +motivating energy to create the life your soul calls FOR!!

Get off the diet roller coaster.
Start your own business.
Create boundaries.
Know your story + worth.
Level up.
Replace old habits + beliefs that block your joy & spirit.
?Be brave + go for your wildest dreams!
I am your gal! I'll rock your world!

waNNA lose weight? Do one on one coaching? Make some exciting new chAnges in your life? Have empowerMent you every step of the way?

Head over to my SHOP Where you can QUIT SUGAR, try my healthy + happy recipes, sign up for one of my coaching programs short or long term, or
contact me for a speaking event
.

HOOK ME UP!

You are freaking fabulous!!

11/28/2017

 

Reminder—-you are enough you are beautiful you are talented you are important + everything about you is a gift and a blessing and authentic and unique to the world!!


It’s the old beliefs, conditioned crap taught, old family stuff that isn’t true for you, mindset, and f&cked up thoughts we have—-that cloud and hold us back & challenge & fool us from the TRUTH——of how freaking magical & amazzzzzzzing we are!!!!


Every day -throughout the day -notice when your thoughts or people places and things -cloud & challenge the truth of you!!! You are valuable!!


*Validate yourself!!!* 

{read that 100000 times}


Give yourself Grace 

give your self compassion and let your light shine & don’t hold it back!!!


Look for examples and inspirations that speak to you personally!! Practice it!!!

It could be 

A movie!

Music!!

Books!

Art!!!


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