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SASHA WESTRAY

hI! i AM sasha!

I'm known for my bad-a&& one of a kind hip-hop classes,
Lighting a fire under people's a&& to show up in their lives,
+ My upbeat, positive +motivating energy to create the life your soul calls FOR!!

Get off the diet roller coaster.
Start your own business.
Create boundaries.
Know your story + worth.
Level up.
Replace old habits + beliefs that block your joy & spirit.
?Be brave + go for your wildest dreams!
I am your gal! I'll rock your world!

waNNA lose weight? Do one on one coaching? Make some exciting new chAnges in your life? Have empowerMent you every step of the way?

Head over to my SHOP Where you can QUIT SUGAR, try my healthy + happy recipes, sign up for one of my coaching programs short or long term, or
contact me for a speaking event
.

HOOK ME UP!

Yeah me!!

10/13/2017

 

"Yeah me!"

Whether your hair looks awesome

You bought a new purse or car

You went on a fabulous vacation

Your kids or your pets are the light of your life

You're madly in love

You have the best job ever

You have a hot butt

You take naps three times a day.

You have 50 friends.

You don't work

You are getting married

You had a baby

You won an award

You help the whole world

Anything you can imagine:

fill in the blank!!!!

Say "yeah me!"

Don't hide your blessings

don't downplay them to make someone else feel comfortable!!

Because we all have things that are our own unique blessings and we should never apologize for them!!

Be your biggest cheerleader and say it out loud!

Yeah me!

It's not being snotty

it's not being conceited

it's honoring your gifts + blessings in a loving way!

You know when someone's being an a&& & stuck up---it's not brain surgery to see the difference!

If they are saying it snotty, bye Felicia!!! Haaaa

You are responsible for your energy when you say it and how you claim it!!

It Can be confident + honoring or bragging + stuck up. KNOW YOUR VALUE & WORTH & own it & claim it!

There's a difference!!!!

Women are taught to be quiet + look nice & have it all together + stay small a lot of times!

#sashaburst

1-How you value yourself & like yourself & are secure & happy with YOUR life makes a huge difference in if you are celebrating others blessings/gifts/talents.

2-In your own life...staying quiet or holding back or trying to make everything look like it's OK so you stay small & quiet isn't OK!

If it's killing you and you're dying on the inside---

Then freak the rules!!!

Express the good bad happy or sad!!!!

Keep it real! Life can be tough! Life can be magical- express it!!

3-You only get one life and it's about being true to who you are-don't waste your time trying to fit in or be who you think you're-don't waste your time trying to fit in or be who you think you're supposed to be-----BE YOU! Expressing yourself.

Your vibe attracts your tribe!

Being true to you- is feeling happy and feeling like your blooming and radiating and growing inside and out!

4-when you keep it real it invites someone else to keep it real. Hello!!!!

When you celebrate your blessings and share that light , it invites someone else to do the same! That is empowerment!


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