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  • HIP HOP CLASSES
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    • CONTACT
  • SHOP
  • ABOUT SASHA
  • BUY MY BOOK
SASHA WESTRAY

hI! i AM sasha!

I'm known for my bad-a&& one of a kind hip-hop classes,
Lighting a fire under people's a&& to show up in their lives,
+ My upbeat, positive +motivating energy to create the life your soul calls FOR!!

Get off the diet roller coaster.
Start your own business.
Create boundaries.
Know your story + worth.
Level up.
Replace old habits + beliefs that block your joy & spirit.
?Be brave + go for your wildest dreams!
I am your gal! I'll rock your world!

waNNA lose weight? Do one on one coaching? Make some exciting new chAnges in your life? Have empowerMent you every step of the way?

Head over to my SHOP Where you can QUIT SUGAR, try my healthy + happy recipes, sign up for one of my coaching programs short or long term, or
contact me for a speaking event
.

HOOK ME UP!

Worthiness

2/13/2015

 
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Be Rooted in worthiness
.
Are your rooted in worthiness or
are you rooted in scarcity?

In relationships, Career, & what life gives you.

-do you think: YES! I deserve abundance & I deserve respect & I deserve love and laughter and honor and sunshine & everything that is good and lovely in my life! Yes! My friendships & relationships & career & in anything that I do and receive---MY PATH is worthy, & aligned with MY values.
Or
Do you show up and think: well if I am myself 100% this person might not think I'm that fun or cool
or
I'll look silly if I do this or say that at work, so I'll stay quiet
Or
if I try this I won't be good at it, so I shouldn't even try it,
Or if I revealed my beliefs or real self to everyone, I might seem weird, so I'll keep to myself or my business won't grow ( I hear this from start ups!)
Or
I'll settle , because this is as good as it gets.

**Show up in your life unapologetically. with YOUR values as the light that guides you***

-it's exhausting to hustle for your worthiness, explain yourself, & second guess your intuition. You being you is enough & worthy!!!!

-you can read self-help books & you can go to therapy & you can take classes & all that is beneficial---but the real SHIFT is rocking your personal development journey & going DEEP in your spirit!!!!!
***Practicing & learning & implementing tools to live your life joy-fully, from your light, & your soul.
Thats the key.
It's not an overnight ta-dah kinda thing!

Example:If authenticity or compassion or integrity or kindness or honesty or good energy or family or truth or whatever your values and beliefs are....are important to you and they light you up ...let them guide your life. Easy peasy.

MY FAV EXAMPLE: Like a concert.
Where you sit? Where others sit?
There's a critics box where people or your mind are always taking cheap shots.
Or a superfan who sits in front row, clapping & cheering you on regardless.
What's your world like?

When your values stear you,
you will limit and cut out unnecessary suffering or people/places/things that don't align with your values.
And create space for those that do & that makes your spirit & light shine bright & be 100% YOU.


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