What I know for sure

Time to oprah it up!! Haaaaa
What I know for sure:
In celebration of my grampa's strength & power and our special connection & love:
I am being vulnerable & doing NOW.
They have taught me so much.
 He Survived the concentration camp, some of you know, so that right there should tell you a lot ( warrior survivor thriver strong determined & amazing)
 but one of the beautiful things I have running in my blood from him---is to be truly- authentically -unapologetic who YOU are.
mind body and soul! All the time! Keep it real! Be bold!
You would Never ever see or hear them him pretend or be "on".
***never conform his values, beliefs, voice, way of life, decisions, how he dressed, talked, lived life-you name it---and his killer smile! Made you melt!
*****Celebrate you you you & inspire others to be that too******

FOOD:
You asked, it's ready.
HOLISTIC recipe book with over 30 pages of recipes, pantry list, & tips.
Healthy version of gramps CHUNT and HALVA in there!
http://www.theswstudio.com/shop.html
eat healthy, happy, easy, and FEEL transformed.

GRATITUDE
I appreciate all of you more than you will ever know! Studio has been over 5 years & because all of you that have been super supportive, loyal, open, and amazing!!
Throughout with the studio and all of the endeavors & being excited and saying to me " I can't wait til videos " or anything new I do new! Thx u!
>>> Told you day from day one- the studio not about me. It's vessel God uses to do way Bigger things. I'm just a chess piece! >>>>>

OPRAH PART 2
****What I really know for sure:
Life is short. You don't get this day back. So DO YOU.
 Do you in a way that brings you peace and radiates joy in every fiber of your being.
 Laugh love fun & truly live.
No woulda shoulda - DO NOW!
 You can't get the day back!
Really want to waste it worrying about $ or  working no playing or being mad or stressed?

****Spread freaking LOVE in real way. Not just how are you? Fine. Thanks.
INVEST. World needs it. Don't underestimate the power of a smile, compliment, touch, hug, note, or a booty slap ( In my case). take the FREAKING time to do that.

****Be Unapologetic about anything that makes you smile that makes you happy and that makes you feel vibrant never hold back!!! SPREAD IT.

****The beauty of life . We are all here on a journey--- experiencing lessons and love and hardships and happiness in different ways!!
>>>> but your life is designed in a specific way that God knows - will speak to your unique soul language and you will understand. >>>>>>

-----Be thankful in a huge way- find stuff & talk about it! Don't keep it in! Say- I love my kids, I'm madly in love with my soul mate, I have the best house, I love the beach, my clothing style is killer, I love smelling coffee, I love that I can see & hear & dance to music...whatever!
 BE THANKFUL ABOUT SOMETHING and tell someone about it!

PAIN
***In any pain, rough patch, difficultly, or hardship on any level whether suffering, death, bad day at work, or any life issue....you need supernatural power & faith THAT you can't do FoR yourself. Period.

"Holiness to the rescue!" Iyanla vanzant

And GOD can & will use ALL pain for another good. Doesn't seem like it on worldly plane. Plug into a SPIRITUAL plane. Believe. Talk.
Cry. Scream. Throat punch someone- kidding -but it feels this way. Normal! Always Allow & honor feelings. But KNOW deeply GOD will use it for  A good.
Crooked places WILL become straight & smooth.
Your "ease" is on it's way.