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SASHA WESTRAY

hI! i AM sasha!

I'm known for my bad-a&& one of a kind hip-hop classes,
Lighting a fire under people's a&& to show up in their lives,
+ My upbeat, positive +motivating energy to create the life your soul calls FOR!!

Get off the diet roller coaster.
Start your own business.
Create boundaries.
Know your story + worth.
Level up.
Replace old habits + beliefs that block your joy & spirit.
?Be brave + go for your wildest dreams!
I am your gal! I'll rock your world!

waNNA lose weight? Do one on one coaching? Make some exciting new chAnges in your life? Have empowerMent you every step of the way?

Head over to my SHOP Where you can QUIT SUGAR, try my healthy + happy recipes, sign up for one of my coaching programs short or long term, or
contact me for a speaking event
.

HOOK ME UP!

What happened to you?

7/21/2015

 
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I love hearing people stories and how they got to where they presently are, IN areas of their life!

Whether it's relationships or career or living location or mentally and emotionally!!!

How do you get to this place of calm that you're at today?

How did you get to be in this line of work today?

How did you end up in this location at this moment?

How did you meet so-and-so and end up here?

How did you lose your weight, decide on that haircut , choose that person as a friend , marry that person?

How did you become so outspoken?

How did you become so doubting & defeated in yourself?

How did you leave the relationship or what makes you shop at this grocery store or how did you get to be successful!?

HOW DID you get HERE, like right now?

I was talking to a bunch of people at their place of work, and each one of them told me what they went to college for, or where they lived before this, or how they got to this current job... at it was so interesting all the different stories!!! Like stuff you can't plan or make up!! Amazing stuff.

What I continue to learn as a running theme:

* everything in life is not a linear line and we continue to want to make it that way. Allow space for bends in the road.

*all kinds of feelings, circumstances, experiences *in the little moments*, everyday choices and decisions, ALL of those lead up to here & now.

It's crooked, up & down, and not one straight line or 5 step plan.

* When you connect to others and share your experiences, it's super inspirational. Creativity sparks in you. Life expands & doesn't constrict.

One of my beliefs/values:

Life is too short! There are all kinds of experiences in life that lead you to where you are today and that's a good thing!! Don't shove it into one way only.

Embrace the bends in the road , the mountains that you climb, and the ponds you might fall in because you will still end up exactly where you're meant to be for your destiny and divine purpose!!

Fall in love! If you are working a lot- do something you look forward to going to & be around, bc why slave your days away being miserable.

Life isn't guaranteed! Be more adventurous and take chances, get clear on what uplifts you and lights up your life, get outside more, and smile more.

Let it go let it go let it go: when people are uncool & fiesty towards you, less drama & vampire sucking energy in your life.

Believe believe believe every day is a gift and a blessing!

Choose the mindset you want day to reflect! Choose to rock your day!

Life too short for anything else!


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