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  • HIP HOP CLASSES
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SASHA WESTRAY

hI! i AM sasha!

I'm known for my bad-a&& one of a kind hip-hop classes,
Lighting a fire under people's a&& to show up in their lives,
+ My upbeat, positive +motivating energy to create the life your soul calls FOR!!

Get off the diet roller coaster.
Start your own business.
Create boundaries.
Know your story + worth.
Level up.
Replace old habits + beliefs that block your joy & spirit.
?Be brave + go for your wildest dreams!
I am your gal! I'll rock your world!

waNNA lose weight? Do one on one coaching? Make some exciting new chAnges in your life? Have empowerMent you every step of the way?

Head over to my SHOP Where you can QUIT SUGAR, try my healthy + happy recipes, sign up for one of my coaching programs short or long term, or
contact me for a speaking event
.

HOOK ME UP!

What do YOU want. OWN it!

1/7/2014

 

Whatever you claim mentally and you feel is true-- your subconscious --your mind will accept and bring forth.

It proceeds to put it into effect immediately!

It works by association of ideas and uses every bit of knowledge that you gathered in your lifetime to bring about its purpose.

It draws upon infinite power infinite energy and infinite wisdom within YOU!

It lines up all the laws of nature to get its way. ( I can't remember when I read this, but one of the greats- Choquette or ram dass or dyer...forgive me)

Combine that with making things a habit.

The mind is like a muscle you have to develop it & gets easier and easier more peaceful more serene.

Like breathing....you JUST DO IT.

Because we all know your mind can take you--- somewhere! But we want it to ake us to a place of all good things!! It can also take you to the opposite...

If you let your mind go,go, go- you can create things that aren't even happening And make yourself feel worried anxious limited and upset and stressed!

So instead train your mind to plant intentions of what you want.

Yes! Do you even know what you want? Really and truly? Is it super clear?

Clarity is king!!!!!

Peace serenity happiness joy radiating calmness Health safety love tranquility excitement... That's what you really want.

But your mind will tell you that it's more money or a smaller booty or a nicer friend or a bigger house...

And those things are fabulous too but they are a natural result of how you feel about yourself and what's in your mind and spirit...

When you really truly are willing to give up everything that worries & limits you & surrender- God will swoop in & replace & refill with 10 times more.

Nothing outside of God has ANY power over you. Really. It's that simple and true.

But we live in a society ( haaaaa Seinfeld quote " Were living in a society!! - George castanza)

We live in a world where we have to pay bills we have to follow the laws and we have responsibilities.

Change "have" to "get".

We get to go to work we get to live in this world and we get to have responsibilities! ( See how changing that one word turns that from a negative to positive).......

What will you claim today?

" I am healthy happy & feel amazing."

"Things come easily for me in all areas of my life."

"I am a successful & respected & profitable employee working where I love."

" I experience fun and happiness and love in all areas of my life all day."

" Miracles and blessings pour into my day easily."

When we forget our divine & powerful nature we act out of our humanness, our old belief systems, and perceptions.

There Is so much more to life than we can see with the naked eye and you CAN always come back to your spiritual nature so you grow and reap the benefits of that!!

So let's make that easy and doable and applicable...

Put life-changing energizing wonderful soul changing powerful things in your freaking brain & mind!!

When you start to notice your mind thinking negative doubting questioning going on this nonstop loop that is it not making you feel great-STOP.

Notice that you're doing that.

Replace that with powerful exciting vibrant words!

You are worth it

you are smart

life is meant to be easy and powerful and exciting and abundant and blessed!

God wants to see you shine!

God wants you to laugh and have fun all day every day!

God wants you to feel loved and cherished and important and special!

God wants you to bless the world with your awesomeness!

Train your brain to know that truth speak that truth and live that truth!

Make it a habit!

Write it say it singing it Dance it tell someone else!!!

Heck yeah!!

Michelle Archer
1/7/2014 02:43:06 am

Love everything about this post!!


Comments are closed.


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