Everybody wants fast results...
It's the kind of world we live in.
You want to be famous?
do a reality show.....
You want white teeth,whiten them at docs office...
don't brush them daily...haaaaa
It's time to make dinner and you need something fast?
pop in the microwave...
You want to lose weight?
do a quick fast diet...
Willpower is awesome if it's short-term and quick.
Like- you can have willpower to tell yourself I'm going to get up today and work out.
I'm not going to talk smart to my co-worker, if she gets me irritated.
I'm not going to have coffee for a week.
I won't check my email five times a day, ill cut back.
Willpower works that kind of way ---
Willpower does not work for long term life changes!!!
That is a root deep foundation spiritual principle.
You have to change internally and make a commitment and want to do something.
Not NEED to do something
Not SHOULD do something
Not TRY it out
WANT WANT deeply.
Because if you need to cut sugar it's going to last for two weeks being strict and then you're going to binge.
If you should quit smoking the next time something stresses you out or triggers you, you're going to have a cigarette.
When you want to make a really deep true everlasting change-
It's Internal. Deep. Your spirit. It's a journey. It's deeply personal to your survival & spirit of WHO you are!!
That is a commitment.
That is a spiritual change.
That's dealing with the real deal old belief system and-changing it.
To something that serves you today and making a commitment.
Making a commitment- means it's going to take more than just a few months because it's a lifestyle change and rerouting and redirecting your choices & your belief system &
That means some crap is going to come up!!!!
That means it's going to be emotional and spiritual and mental and physical!!
It also means you're going to have everlasting change. Freedom. Surrender. Release. Peace.
Everyone has those days where we are so frustrated & so irritated and tried everything and we are willing to do whatever it takes to feel change!
Not just with weight loss.
But it could be in your marriage where you are not getting the love & attention you want.
So you get flowers. That's nice & super but doesn't solve core stuff.
it could be in a friendship that is no longer rocking your world.
So you cut back on talking & hanging out but that doesn't make it all better.
It could be your career & your co-worker drives you crazy.
So you smile each time she annoys you, but that doesn't make the next 3 years working with her easier!
I heard an awesome example-
You know when you're cleaning after Thanksgiving....
The pot you cook the turkey in is full of every kind of piece of crust and gravy and turkey pieces and bones....
And you have to soak it in soap bc it's a deep clean that is needed.
And then all the bits and pieces start floating and making this cloudy mess.
You have to REALLY get in there & scrub & clean it for a little...
But then it's superclean and all washes away. Brand spanking new pot!!!
That's like life.
To get real true lasting change
You have to do the work.
You have to get a little messy and clean the foundation.
And stick through the hard parts
But come out clean, fresh, and the foundation is blessed & strong.
Don't just treat the symptoms treat the actual issue and core.
For me- true on my knees-surrender & release & healing....
This takes commitment this takes balance and this takes time- but all worth it!!
How to start real change?
WANT change. talk about it, get it flowing. you might not know details but you are SENSING it and putting it into motion.
THEN divine guidance will come and you need to BE OPEN TO SEE IT.
ALWAYS SEE A HIGHER VISION OF YOURSELF. You are powerful & divine & amazing!!
We all have a powerful story to share and tell and affect the world with!
Truth is powerful!!
And those days-IF nothing is working out, you feel lonely or frustrated & think---- what direction to take and mind and spirit are clouded and you cant hear clearly...what to do?
LISTEN TO BODY. get in touch with that part.
YOU SPIRIT will always save you, talk to you, show up.....
IT DRIVES YOU!!!
Make it a priority and let it GUIDE YOUR LIFE!!
Xoxoxo!!! We are powerful!!