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SASHA WESTRAY

hI! i AM sasha!

I'm known for my bad-a&& one of a kind hip-hop classes,
Lighting a fire under people's a&& to show up in their lives,
+ My upbeat, positive +motivating energy to create the life your soul calls FOR!!

Get off the diet roller coaster.
Start your own business.
Create boundaries.
Know your story + worth.
Level up.
Replace old habits + beliefs that block your joy & spirit.
?Be brave + go for your wildest dreams!
I am your gal! I'll rock your world!

waNNA lose weight? Do one on one coaching? Make some exciting new chAnges in your life? Have empowerMent you every step of the way?

Head over to my SHOP Where you can QUIT SUGAR, try my healthy + happy recipes, sign up for one of my coaching programs short or long term, or
contact me for a speaking event
.

HOOK ME UP!

Unlearn shit that keeps you stuck!

9/25/2018

 

💕Never apologize for:

Your thoughts

Your truth

Asking for help 

CRYING

EXPRESSING YOUR FEELINGS

Having boundaries 

Having high standards 

Choosing peace 

Being sensitive

Being YOUR FULL SELF 


And...

Cussing!

So........

Cussing. 

When you are an artist or an activist 

or passionate 

or an expresser or mover + shaker & speaker and/or really feeling strongly about certain topics that are personal AND close to your heart——sometimes that delivery...

Isn’t gentle. 


It Doesn’t contain editing.

It is TRUE & REAL. And fire + fierce. 🔥 


Focus on the content and message being delivered!!!! 

With the cussing. 

And with the heart intent  + passion.


Here is a FICKING example: {haaaaaaa}


🌿UNLEARN everything that does not serve your highest good.


🌿UNLEARN SHIT that causes you to question & doubt yourself.


🌿UNLEARN ANYTHING that isn’t loving & fierce + kind to you, your self esteem,body, mind & soul!! 


🌿UNLEARN Systems + Worldly metrics & measuring  + beliefs that are damaging your peace + joy!


It limits + damages your soul + spirit + impact YOU ARE HERE TO BE 

In relationships, people, places, and things!


🌿UNLEARN + REPLACE FICKING mindsets that don’t empower you!!


🌿Here are 3!! 

1- I am BUILT FOR THIS.

2- I do HARD THINGS WELL. 

3- My tough experiences teach me profound & meaningful lessons to bless, uplift & teach others! 


🎈What is one belief or mindset that is not serving your highest good and blessing you right now?????🎈

replace it. 

Reframe it. 

Rewrite it.


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