I hear you. I honor you. You amaze me.
working out even 20 min,
cooking & baking healthy & whole, being aligned with soul & body &
living happily, stressfully & enthusiastically in life---
Is hArd as it is being a spirtual being living a human being life in this world.
Then throw in being a working person, makes it even more demanding & responsible.
Add relationships, friendships, and homes, being married, having BIG dreams & goals...
THEN being a mom takes time & responsibility & money & life balance challenges to another level! ( and if they are babies or little- even MORE)
I relate to all the above !
I am a happy wife & happy
( love being a) mom & big dreamer/goal setter &also working & running a biz etc ( list can go on & on) ha!
So when i am motivating or encouraging you-
Its coming from a personal & practicing spirit from me. It is.
You CAN workout, make healthy affordable food & be excited & happy in all areas of your life!!
Choosing Little steps -add up & become your behaviors & habits-
choosing is key word- because we choose every little moment of the day! thousands of choices daily!
Answer that text? 1 or 10 min shower? Hang out with so & so, or not? Respond or stay quiet? Close eyes & breathe for a minute or check email real quick? Gratitude attitude or complain attitude? Have to go to work or get to? call so & so back or can wait? Get up early & walk or sleep alittle longer? Write in journal for self or do dishes right this second? Go for dreams or make excuses?
Paper or plastic? Haaaaaaa!
Choices & joy can soar into all levels of your life! Small steps add up!
I'm with you!!!
start being aware of teeny tiny choices through day & watch....
Little changes you make will add up & be even easier in the big choices of life!
Moms --you amaze me in ALL ways! Thank you! Especially queen bee, my mom!