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  • HOME
  • HIP HOP CLASSES
  • COACHING
  • PROGRAMS
    • CONTACT
  • SHOP
  • ABOUT SASHA
  • BUY MY BOOK
SASHA WESTRAY

hI! i AM sasha!

I'm known for my bad-a&& one of a kind hip-hop classes,
Lighting a fire under people's a&& to show up in their lives,
+ My upbeat, positive +motivating energy to create the life your soul calls FOR!!

Get off the diet roller coaster.
Start your own business.
Create boundaries.
Know your story + worth.
Level up.
Replace old habits + beliefs that block your joy & spirit.
?Be brave + go for your wildest dreams!
I am your gal! I'll rock your world!

waNNA lose weight? Do one on one coaching? Make some exciting new chAnges in your life? Have empowerMent you every step of the way?

Head over to my SHOP Where you can QUIT SUGAR, try my healthy + happy recipes, sign up for one of my coaching programs short or long term, or
contact me for a speaking event
.

HOOK ME UP!

Ready set go

5/22/2014

 

Lets switch up your day! come on!
SW STUDIO IS ON FACEBOOK!
Come like us RIGHT NOW!! Get fueled with love, inspiration, and MOTIVATION!
https://www.facebook.com/theswstudio

TODAY lets get your mo-jo back!  YOUR LIGHT. YOUR inner firecracker, your BOOM BOOM POW!!
think of your favorite song, maybe its your first concert...
Maybe you are in your car on your way to work, screaming lyrics to some music to feel ALIVE AND YOURSELF today...

MUSIC will CHANGE YOUR CELLS, YOUR BLOOD FLOW, YOUR ENTIRE BRAIN WAVES.
check out lyrics to this song (don't worry, it is not top 40 or my usual hip-hop push)
BUT its rock & roll, its dance, its hiphop & it lights a fire under my @ss!!

Pumps me UP & I'm ready to GO! Ahh! 

It speaks to me deeply! 

Go listen & light a fire under your own @ss, NOW! TODAY! Life is too short...

 

http://youtu.be/rW1cu8oWZsE

 

lyrics I love:

Be the hope be the love be the light RIGHT NOW!!

 

So no, I’m not holding back anymore

Like an engine ready to explode

I’m ready set go!

 

Give me the green light

Show me the finish line

No more spinning in circles

No more wasting time!

 

So let it start today, where I flip the switch & say

You're my light, I won't fight, I'll go wherever you say!!

 

To the top of the highest mountain

To the bottom of every valley

******I'll be the spark that turns into the grand finale!!!!******

This love is something everyone needs to know

Hearts are callin', no more stalling, it's just

Ready set go!


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