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SASHA WESTRAY

hI! i AM sasha!

I'm known for my bad-a&& one of a kind hip-hop classes,
Lighting a fire under people's a&& to show up in their lives,
+ My upbeat, positive +motivating energy to create the life your soul calls FOR!!

Get off the diet roller coaster.
Start your own business.
Create boundaries.
Know your story + worth.
Level up.
Replace old habits + beliefs that block your joy & spirit.
?Be brave + go for your wildest dreams!
I am your gal! I'll rock your world!

waNNA lose weight? Do one on one coaching? Make some exciting new chAnges in your life? Have empowerMent you every step of the way?

Head over to my SHOP Where you can QUIT SUGAR, try my healthy + happy recipes, sign up for one of my coaching programs short or long term, or
contact me for a speaking event
.

HOOK ME UP!

Thrive!

12/11/2016

 

thrive

THrīv/

verb

  1. (of a person, animal, or plant) grow or develop well or vigorously.
  2. "the new baby thrived"
  3. prosper; flourish.
  4. "education groups thrive on organization"
  5. synonyms:flourish, prosper, burgeon, bloom, blossom, mushroom, do well, advance, succeed, boom More

To prosper & flourish!!!

Yesssss!

In all areas of your life & relationships & journey!!!

Flourish!!! Heighten!! Prosper!

ADVANCE!

BLOSSOM! 

Feel + see the TALL + WIDE blessings!!


How is this done with a plant?

You need the foundation {soul}+ seed + water + sunshine to blossom. Nurture it & take care of it.


You?

You are the foundation.

You being CLEAR on a goal or new trait or new belief or blessings is the SEED.


Plant that seed. Say it, write it, all day. Speak about it. Believe it. Vision it. Love it!!!! Nurture it. 


Water + sunshine: affirm it. Bless it. Believe it. Good energy on it. Draw or dance or sing or talk about it with HIGH expectant faith & energy + joy.

Make sure your surroundings and environment  support it!!!!

Get the weeds OUT!!

This is huge or the growth is stunted!!

It will bloom! It will prosper!!

Life is f&cking short. 

Today right now is the gift. Not tomorrow or when this or that happens or a week from now.


Go thank your roof for keeping u safe.

Thank the heater for warmth when you get out of the shower + aren't freezing your ass off.

Thank your breathe & God for waking up to seize a new day full of possibility.

Thank your loved ones who snuggle you.

Thank your body, you can walk + move.


You are ALIVE. 

To embrace life & its possibilities to THRIVE!! 

Joy + happiness every moment.


Help & support someone who is less fortunate than you. Not just with $. But with your heart + love + time. 

Soul to soul.


Don't waste your precious amazing life, complaining + nitpicking over stuff that isn't going to raise your vibe & love higher.

Be brave, SHOW UP {the real deal you}, + thrive!!!



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