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SASHA WESTRAY

hI! i AM sasha!

I'm known for my bad-a&& one of a kind hip-hop classes,
Lighting a fire under people's a&& to show up in their lives,
+ My upbeat, positive +motivating energy to create the life your soul calls FOR!!

Get off the diet roller coaster.
Start your own business.
Create boundaries.
Know your story + worth.
Level up.
Replace old habits + beliefs that block your joy & spirit.
?Be brave + go for your wildest dreams!
I am your gal! I'll rock your world!

waNNA lose weight? Do one on one coaching? Make some exciting new chAnges in your life? Have empowerMent you every step of the way?

Head over to my SHOP Where you can QUIT SUGAR, try my healthy + happy recipes, sign up for one of my coaching programs short or long term, or
contact me for a speaking event
.

HOOK ME UP!

There isn't one "right" way!

8/23/2016

 

There is not one "right way!"
Growth mindset VS a fixed mindset!!

My 4.5 year old daughter angel pie, has a book of food stickers!
Kids take stickers, put on paper or wherever + stuff....
She took stickers +
Flipped over a cup + made it into a table.
She Put the drink stickers & food stickers like a table setting-on the flipped over cup, now table....
Got her Lego friends & sat them there like they were eating!!
Growth mindset! Not fixed or limited!
On her own, thought Outside the box!

I said: u are smart! You are
Creative + innovative & have amazing ideas, my sunshine!!!
I love what you created & thought of!!!! Great idea!! Wow wow wow!!
Whoop!!!

We all need to do + be that more!!
Nothing can hold us back!!!

Think outside the lines & rules & typical stuff!!!
Color outside the lines & be creative!!! Freak your art teacher saying it's only done "this way!"


So many people are crazy talented + skilled until ONE muther freaking person says: don't write that way. Don't talk that way. Don't dress that way. Don't color that way. Don't dance that way. Don't do business that way. Don't create & BE that way. Here is the "right" way...
Screw that!

Don't get caught up in LIFE always being routine & playing it safe & what "they" say is "right!"

Life is too freaking short to
Do & be the way -world & business & society & school & family & tv & whoever says is "right way!!"

Discover what's TRUE for YOUR unique thumbprint + soul + vibe!

There's 1000 ways!!
I always was resourceful vs having resources!!!

There are 10000 shapes of cookie cutters----not just one!!! Remember that!

Xoxo!!!

"72 lessons to rock your life"
www.amazon.com/gp/aw/s/ref=is_s?k=sasha+westray

Classes, coaching, PT, + food
www.theswstudio.com/shop.html




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