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SASHA WESTRAY

hI! i AM sasha!

I'm known for my bad-a&& one of a kind hip-hop classes,
Lighting a fire under people's a&& to show up in their lives,
+ My upbeat, positive +motivating energy to create the life your soul calls FOR!!

Get off the diet roller coaster.
Start your own business.
Create boundaries.
Know your story + worth.
Level up.
Replace old habits + beliefs that block your joy & spirit.
?Be brave + go for your wildest dreams!
I am your gal! I'll rock your world!

waNNA lose weight? Do one on one coaching? Make some exciting new chAnges in your life? Have empowerMent you every step of the way?

Head over to my SHOP Where you can QUIT SUGAR, try my healthy + happy recipes, sign up for one of my coaching programs short or long term, or
contact me for a speaking event
.

HOOK ME UP!

Soul KNOWS

1/17/2017

 

How do I listen to my soul + not confuse it with my mind?

Your soul, spirit, instinct, GOD, Higher power, inner GPS, whatever you call it---speaks to you in a knowing + deep truth that can't always be put into words or proof or evidence.

1- Like any relationship it needs nurturing and communication and every day contact.

Think about YOUR closest relationships.

Whether it's your mom, your spouse, your friend, or your kid: you work on that relationship by participating in it.

My relationship with God is the same. It's a Daily, moment to moment relationship. Communicating, investing + participating.

It makes the hearing + knowing and trusting easier + clearer.

2- there's a famous quote that says I can't see the wind, but I can see the effects of the wind.

There's a song lyric that says,

I can't see the wind but it moves the leaves from bottom to the top of the tallest trees. I love that.

That is God, spirit, etc.

YOU can't always physically see it, but you know 1000% that it's there in action!

3- your soul + purpose + making decisions from your spirit surpasses any excuse + thoughts + mind games.

I could write 100 things that are on my plate + up in the air in my life.

I love everything taken care of and planned and secure yesterday.

WE ALL LOVE security + assurance.

I share this because every fear or excuse anyone can use:

I don't have the money

I don't have a job

It's too late in this phase of my life

I'm scared

I'm not sure if I'm making the right decision

I have no proof or evidence that this is going to work out

It's too much work

Everyone around me is saying you're crazy or that doesn't sound like a good idea

I've been there + done that on every one of them.

Your knowing. Your soul. KNOWS. Deeply. Whispers then shouts.

It surpasses plans + proof!

It's simple. Yes. No. Go. Stop. Peace.

There is No 5 step explanation.

When you listen and trust and follow it {Through the hard days + the emotional moments + telling fear to f&ck off}

Supernatural blessings + Undescribable + amazing +

soul- orchestrated LIFE happens.

True joy.

Inspired + magnificent purpose

+ life happens in ways

You + your mind + plans could never do + fathom.

ALWAYS. Supernatural holy shit amazingness!!!!!

You're actually living the quote:

"you have to take the step before you can see the whole staircase!"

You aren't just retweeting or liking a quote on social media- you are living it!!

TAKEAWAY:

Stay in boat + be ok + get by just fine

OR

WALK ON WATER + be BRAVE + truly LIVE!


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