Today I want to tell you: embrace and be yourself!
A lot of times we hold back or dim down whatever our beliefs are or are thoughts are or who we truly are: because we want to be liked!!
Or don't want to rock the boat.
Or we think it's going to affect our business or career.
Or a family or friend might get mad.
When you hold back, you can be liked. By a lot of people.
(that's why everyone loves celebrities! You're only seeing parts of them so they're liked by thousands of people) (if you knew every single aspect + their beliefs + who they are + what they're about + how they talk behind closed doors -you might not love them)
When you show up with ALL parts of yourself --that's when you're truly seen + loved.
The more authentic and true to yourself you are the more blessings come into your life exactly meant for you!!
Stop trying to put yourself into a box that you are not able to fit in!!!
That goes for your life
For food
for fitness
that goes for everything!
Find workouts that excite you and make you want to do it not just because everyone else is doing it!
Experiment figure out what food and nutrition works for you not the latest diet had that everyone's doing!!
You are a woman !
the way you look the way you dress the way you talk the way you think what you believe in
the tone of your voice
The light in your eyes
Your curves
Your smile
Your being
Your soul
Your outlook
*The experiences and the lessons you have lived*
Your purpose
Your everything is beautiful because it specifically to you!!!
Women are beautiful and powerful and have a lot to share and are wise and smart!!!
Embrace ALL you are today!!
Prepare for the week!
make a list to get at the grocery store make a list of what you're going to bake and cook and try!!
Re-read anything that I've sent that you said "that is so me " so you it goes more and more into your heart and brain.
Schedule times that you plan on working out so it's nonnegotiable!!
Stop the mindset that holds you back! Retrain it, like a muscle!
Be proud and excited and thankful for Who & WHOSE ( your Creator}you are!! Life is too short to half ass it!
Do you. Your intentions + visions your joy what you want from life!
When you rise up and speak and live authentically--- you invite your kids and other people to do the same in their life! Action, not words.
Be brave. Be you!
This is the Kool-Aid I've been drinking and serving since FOREVER! Even when it's scary because there are times, it is!
My true hero probably the only person, I really truly honestly can say I respect and look up to and value 1,000,000% is my mom!! She's a powerhouse.
I'm a powerhouse.
I'm raising my daughter the same & she's for sure a powerhouse + baby son will be too!
My husband and brother are respectful loving fabulous man who support and respect + value women!
---don't play small.
---don't quiet your voice on any issues that you believe in or any beliefs you have!
----you can love God and believe in Jesus and also say fuck and have a beer!
----show up and be brave in every single aspect of your life even when it's unpopular, because ever step you take, your Higher Power takes 10 on your behalf!
----number one resource + woman I admire & could listen to ALL day + her book changed my life when I was 21 is: Iyanla Vanzant, "One day my Soul just opened up."
----I see you all + hear you + thank you!
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