hang this, where you see it daily!!!
Soak it, in your mind and heart and habit!!
Write this down or print it out:
Each day I will go ONE STEP FURTHER IN:
my self care
my self love
my fitness workout
my food choices
my VISION AND GOALS
The energy that I ALLOW IN MY LIFE!!
every day I will do ONE more STEP.
even if I'm uncomfortable.
if I'm tired. if whatever.
ONE TINY STEP FARTHER.
Choose to THRIVE!
workout one minute longer
make one phone call for your goal
stay in shower 5 min longer if you usually rush
say NO to something super small that you usually say yes to and don't want to do!!
Tell the truth, for 5 seconds, to be set free
it ALL adds up.
to PROGRESS and
ACTION AND GROWTH!!
And you living more & more IN joy!