Hey, wonderful-YOU!
hang this, where you see it daily!!!
Soak it, in your mind and heart and habit!!
Write this down or print it out:
Each day I will go ONE STEP FURTHER IN:
my self care
my self love
my fitness workout
my food choices
my VISION AND GOALS
My healing
My boundaries
The energy that I ALLOW IN MY LIFE!!
every day I will do ONE more STEP.
even if I'm uncomfortable.
if I'm tired. if whatever.
ONE TINY STEP FARTHER.
Choose to THRIVE!
Examples:
workout one minute longer
make one phone call for your goal
stay in shower 5 min longer if you usually rush
say NO to something super small that you usually say yes to and don't want to do!!
Tell the truth, for 5 seconds, to be set free
ENDLESS LIST!!
it ALL adds up.
to PROGRESS and
ACTION AND GROWTH!!
And you living more & more IN joy!
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