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SASHA WESTRAY

hI! i AM sasha!

I'm known for my bad-a&& one of a kind hip-hop classes,
Lighting a fire under people's a&& to show up in their lives,
+ My upbeat, positive +motivating energy to create the life your soul calls FOR!!

Get off the diet roller coaster.
Start your own business.
Create boundaries.
Know your story + worth.
Level up.
Replace old habits + beliefs that block your joy & spirit.
?Be brave + go for your wildest dreams!
I am your gal! I'll rock your world!

waNNA lose weight? Do one on one coaching? Make some exciting new chAnges in your life? Have empowerMent you every step of the way?

Head over to my SHOP Where you can QUIT SUGAR, try my healthy + happy recipes, sign up for one of my coaching programs short or long term, or
contact me for a speaking event
.

HOOK ME UP!

Liar, liar

8/12/2015

 
Picture

Thinking of all of you today and loving this picture quote, because it's one of my favorite quotes----
You can be wild fun passionate intense adventurous & loud & crazy & determined & driven & strong
AND
At the same time be sweet sacred soulful spiritual serene full of integrity full of Grace & a gentle fawn :)
Sending you that reminder!

Plus I love:
-FEAR is a LIAR ( devil is a liar)
(insert any word that brings you down or challenges your joy and makes you question ANYTHING)
It's all NOT TRUE!
DO NOT believe anything that doesn't uplift & speak love & light & yes & abundance & blessings to you.
Proclaim that sentence when anything stops you in your tracks & tries to defeat you or mess with your self talk!
Stop it in it's tracks!

-Be stronger than your strongest excuse. Boom!
So the strongest excuse you have for not working out, for choosing healthy foods, for your goals or dreams, or steps you desire to take, or how busy you are, or any visions, or anything you can think of----say that sentence!!
I am stronger than my strongest excuse!

Life really is short, so today is THE DAY! Show up in your life BIG. Don't play small. It doesn't serve you or the world by playing small. YOU are amazing, show it UP! It blesses you & the world & we all need it!


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