Inner critics can be a real b&tch!
What contributes to the world in a beautiful wonderful way is when you are being : yourself: UUU : YOU!
--Everyone has moments through the day when they think should I say that or not, should i tone it down or should I speak up, should I wear this or should I not wear bc these reasons, does that person like me and do I care, should I parent like this or the way someone else suggested....( um never please;)
--The way you talk the way you dress the way you speak the way you present yourself the way you deliver the way you receive the way you give in the way you do things has that stamp of YOU-NESS on it!
--It's awesome when you have 1,000,000 degrees, and you've paid for marketing classes and art classes & read 100 books & you are all packaged and wonderful great from head to toe and all of these things contribute to be a smarter, more equipped and better you...yes awesome...super awesome...***
BUT ( always have to say big ole' butt)
Remember that you are just to take gems and nuggets out of those experiences and put them in your tool belt of your life tools that you use to live life. They contribute all while you still be YOU!
--Your inner critic speaks most loudly: when you're taking a step out of comfort zone or feeling vulnerable.
When you are going big towards your dreams & out of your safety zone--- inner critic speaks louder. Notice & nip it in the butt & replace!
---business ladies: when you deliver something in your YOU way, people resonate with that and so do you! it's more authentic & it's more successful and it's more contributing.
---all women: don't ever become a way that you think you're supposed to be at work, in a relationship, in your life socially or anything, because then you're missing out on your awesomeness and so are all the other environments you are part of.
Take time each day to quiet to breathe and connect to your inner compass & soul.
See what makes you naturally laugh.
Talk to yourself out loud in the car and see how you speak & jive & vibe.
Refresh yourself on what gets you ignited and lit up and passionate and revs your engines!
Read a book or cook a meal or listen to a song that you know you love and you do it your way and not any other way.
******When Innercritic start speaking ask yourself who's driving this bus? Me today, my 16 year old self, or my little kid self? Get that wise YOU driving it!!! *****