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SASHA WESTRAY

hI! i AM sasha!

I'm known for my bad-a&& one of a kind hip-hop classes,
Lighting a fire under people's a&& to show up in their lives,
+ My upbeat, positive +motivating energy to create the life your soul calls FOR!!

Get off the diet roller coaster.
Start your own business. Create boundaries with people, places, & things.
Know your story + worth.
Pursue what sets your soul ablaze.
Replace old habits + beliefs that block your joy & spirit. Be brave + go for your wildest dreams!
I am your gal! I'll rock your world!

waNNA lose weight? Do one on one coaching? Come to a class? Make some exciting new choices in your life? Have a cheerleader empowering you every step of the way?

Head over to my SHOP Where you can QUIT SUGAR, try my healthy + happy recipes, sign up for one of my coaching programs short or long term, or
contact me for a speaking event
.

HOOK ME UP!

Getting in a flow....all good stuff happens

12/1/2014

 

When your life just flows....good stuff

FLOW--when you click with somebody at the right time or feel a connection or vibe in a right situation or circumstance ---
when your spirits align, when your vibes connect , when energy is just right,
****** it just flows & step-by-step & day by day it all happens & flows----easily and effortlessly. Good stuff just keeps happening & blessings come from it----

******Good luck really means hard-working & opportunity meeting******

Ex: when I opened my studio over 5 years ago...everything just fell into place bc hard a&& work met spirit inspired opportunity.
step-by-step happened over period of time.
when I met my best friend in 7th grade & how I went to college & worked where my dream job was there.
How I moved & lived in different cities.
when I had Sage.
how I met hubby & got married....
Going holistic & losing weight without trying to on purpose....
------certain things in life happen to flow.

*****Where you aren't clawing and scratching and grabbing and trying super insanely hard! ****
>>>>>Each step-by-step just kept going to the next one to the next one and i didn't have to do extra crazy intense scratching to MAKE happen. >>>>>>>
IT was A FLOW.
Where hard work and never giving up and being authentic self plus divine timing---it just clicked and worked.

#####it's a mix of God and His divine timing and divine order PLUS a mix of you working hard and being prepared and cultivating and putting your authentic self out there#####
and when they both meet at the same time a spark happens & the flow happens!!!!!

}}}}}}What about when it's not easy or flowing AT ALL??!}}}}}}}
I hear u!! Been there! I know the frustration and irritation of just trying and trying hard core and hitting a block every time. That means you're still in your transformation. Maybe season to digest & cultivate where you are & just BE & listen & learn!!
I say ---be in the world but not of the world!!
Maybe you're learning more lessons to really be on your A game.
maybe you're needing to get more information to absorb, maybe you haven't clicked & met your "soul tribe" yet!
You also have to put yourself out there 1000 times. 1001 might be where it clicks & happens & flows & magic happens! You may be ready but the other person or the other opportunity or the other aspect needed is still being prepared.
- this applies to relationships a career weight-loss kids moving changing direction career making a new friend buying a home writing a book & ANYTHING...really any dream of yours that you can imagine!
- I send you the love & power of flow! That you recognize and believe and see that flow is real, divine, awesome, & YOURS! & WILL spiritually click & flow!


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