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SASHA WESTRAY

hI! i AM sasha!

I'm known for my bad-a&& one of a kind hip-hop classes,
Lighting a fire under people's a&& to show up in their lives,
+ My upbeat, positive +motivating energy to create the life your soul calls FOR!!

Get off the diet roller coaster.
Start your own business.
Create boundaries.
Know your story + worth.
Level up.
Replace old habits + beliefs that block your joy & spirit.
?Be brave + go for your wildest dreams!
I am your gal! I'll rock your world!

waNNA lose weight? Do one on one coaching? Make some exciting new chAnges in your life? Have empowerMent you every step of the way?

Head over to my SHOP Where you can QUIT SUGAR, try my healthy + happy recipes, sign up for one of my coaching programs short or long term, or
contact me for a speaking event
.

HOOK ME UP!

Fear is like sugar

9/18/2015

 

Fear is like sugar

Fear is like sugar Fear is like sugar. Sometimes you're so used to it in little teeny doses that you don't realize it's causing havoc on your truth! on your vision! And in your life!

Get clear on old habits & patterns that are NOT working for you!
Whether that is:
In building your business
In your current work situation
In your relationships
In your friendships
In your fitness and health goals
or anything else!

Don't let that "stuff" become your normal.
Fear is a liar. Envy is a liar. Not enough is a liar. Failure is a liar. Defeat is a liar.

Retrain your brain!
learn new habits and recondition your beliefs that you were taught or surrounded with that are no longer true for you!!

Cut the fear out! Cut the sugar out!
Dance it out, write it out, sweat it out, detox it out, sing it out!

Get around people & places & environments that uplift. motivate. encourage. Empower. radiate.

Rewrite your story! Fill up on truth & get it into every cell of your being!
Fill your CUP! Life is too short.


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