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SASHA WESTRAY

hI! i AM sasha!

I'm known for my bad-a&& one of a kind hip-hop classes,
Lighting a fire under people's a&& to show up in their lives,
+ My upbeat, positive +motivating energy to create the life your soul calls FOR!!

Get off the diet roller coaster.
Start your own business.
Create boundaries.
Know your story + worth.
Level up.
Replace old habits + beliefs that block your joy & spirit.
?Be brave + go for your wildest dreams!
I am your gal! I'll rock your world!

waNNA lose weight? Do one on one coaching? Make some exciting new chAnges in your life? Have empowerMent you every step of the way?

Head over to my SHOP Where you can QUIT SUGAR, try my healthy + happy recipes, sign up for one of my coaching programs short or long term, or
contact me for a speaking event
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Exciting big world out there

12/17/2013

 

You ever get caught up in your daily routine and to do list?

You do affirmations you try to do fun stuff But sometimes you just got caught up in your little reality- Which is normal because when you have responsibility and work and kids and next thing you know a month has gone by!

I was talking to somebody today about math and algorithms- And how everything is involving an advanced! Amazing!

Sometimes we try to keep up with the Joneses,we try to keep up with the new social media or tech technology advancements- Try to keep up with the new hairstyles or what pop culture or world news and events, Or even the latest fitness craze keep telling us-

But there is such a big exciting juicy adventurous world beyond our little reality that we live each day!!

Sometimes people try to grow up too fast! It's amazing when you hear a 16-year-old has 1 million viewers YouTube page or has started their own clothing line- it could blow your mind! and that's a blessing and an accomplishment- But at the same time there's so many things out there in the world like nature things to see places to go camping new foods to try space math science....

You can chase a butterfly, you can go roller skating, you can paint outside on the road & on all of the leaves, you can chase a butterfly, u can travel to a little city within your own state you've never been to you, can Visit a science Museum, You can take something apart and put it back together in a different way-

There is an endless list of things out in the universe and world that we don't even know of that you can be a part of an live and adventurous life!

When you start to get the blahs and just doing the day to day routine-- remember you can go pick leaves off your tree paint them & throw glitter on them and make an ornament to keep your life exciting!!

Life is meant to be an adventurous juicy empowering exciting and fun experience every day not just once a year on Christmas!!!

Be adventurous today be exciting today and be thankful that you live in a world where everything can be magical if you choose to let it be an adventure!!


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