• HOME
  • HIP HOP CLASSES
  • COACHING
  • PROGRAMS
    • CONTACT
  • SHOP
  • ABOUT SASHA
  • BUY MY BOOK
  • HOME
  • HIP HOP CLASSES
  • COACHING
  • PROGRAMS
    • CONTACT
  • SHOP
  • ABOUT SASHA
  • BUY MY BOOK
SASHA WESTRAY

hI! i AM sasha!

I'm known for my bad-a&& one of a kind hip-hop classes,
Lighting a fire under people's a&& to show up in their lives,
+ My upbeat, positive +motivating energy to create the life your soul calls FOR!!

Get off the diet roller coaster.
Start your own business. Create boundaries with people, places, & things.
Know your story + worth.
Pursue what sets your soul ablaze.
Replace old habits + beliefs that block your joy & spirit. Be brave + go for your wildest dreams!
I am your gal! I'll rock your world!

waNNA lose weight? Do one on one coaching? Come to a class? Make some exciting new choices in your life? Have a cheerleader empowering you every step of the way?

Head over to my SHOP Where you can QUIT SUGAR, try my healthy + happy recipes, sign up for one of my coaching programs short or long term, or
contact me for a speaking event
.

HOOK ME UP!

Be your REAL DEAL self

1/2/2014

 

I was driving to work and saw a new business with a sign that had a crane-looking bird on it.

I thought to myself, did you choose that for business sign because we live in small beach town with that kinda motif and it will attract customers?

 Or do you really like birds & thought sign was awesome!?

It Started convo I always have with myself & others:

Are you Being REAL DEAL you- how you raise kids, definition of hard work,what holiday traditions you do, form of fitness you do,  marriage, your values, what doctor tells you, your idea of happiness,how you eat, what's fun to you, how dress & talk,etc.

Or Is it worlds, families, friends, and our pop culture belief system that chooses for you?

Since my childhood we Always did "us". My single  & hardworking mom always followed her instincts for my brother and I. Most of the time it was unpopular to those around us!

We Always had struggles and challenges financially & resourcefully -which can make it REALLY easy to go with flow or choose easiest option. 

But we always did & were taught to 

Follow spirit of our own soul & self.

" It might take you longer to get what you want, but you will get it."

" You will always have peace & trust if you listen to your spirit." 

"Create your own trail, don't follow someone else's." 

Momma was right!

When you choose your soul

 ( remember -divine guidance & God speaks there so easily and effortlessly),

you are automatically putting YOU into world...

and it shouts it to the universe & what comes back to you-is stuff YOU feel good about. 

Blessings flow naturally!!

Living from your spirit will make your life DAILY be blessed,happy, exciting fulfilling, and meaningful!!

Not just once in while, all the time!

I may be a talkative, lively, enthusiastic young hip chic with tats & loads of positive energy but along with that, I am a dedicated & passionate mom, wife, sister, daughter, biz owner, & working and busy, driven soul.

I am here to love & encourage others!

I have challenges DAILY to be like everyone else, run biz like everyone else, raise daughter like this, etc etc etc- but being in tune with MY REAL DEAL self & spirit- I love life happily, lively, blessed, & full of gratitude!

I encourage you to start living, breathing, and being YOUR REAL DEAL SELF! Rock you!!




Comments are closed.


    Archives

    May 2019
    April 2019
    March 2019
    February 2019
    January 2019
    December 2018
    October 2018
    September 2018
    August 2018
    May 2018
    April 2018
    March 2018
    February 2018
    January 2018
    December 2017
    November 2017
    October 2017
    September 2017
    August 2017
    July 2017
    May 2017
    April 2017
    March 2017
    February 2017
    January 2017
    December 2016
    October 2016
    September 2016
    August 2016
    July 2016
    May 2016
    April 2016
    March 2016
    January 2016
    December 2015
    October 2015
    September 2015
    August 2015
    July 2015
    June 2015
    May 2015
    April 2015
    March 2015
    February 2015
    January 2015
    December 2014
    November 2014
    September 2014
    August 2014
    July 2014
    June 2014
    May 2014
    April 2014
    March 2014
    February 2014
    January 2014
    December 2013
    November 2013

    Categories

    All
    Easy
    Encouragement
    Energy
    Food
    Joy
    Laughter
    Mind
    Positive

    RSS Feed

About us
Store
Contact Us
Disclaimer
Terms and Conditions
Privacy

​Copyright 2008-2019 SW STUDIO LLC. All rights reserved.
Picture