Remember you can always be positive and have a positive mindset but that doesn't deny the existence of stress or difficulties or shit
Can be both!!!
Just means we CHOOSE to believe + FOCUS on faith and goodness over the shit!
you can be a mom, love your kids to death and feel like they are the reason you were born and your purpose and you have never felt this kind of love AND AT THE SAME DAMN TIME, feel like you are losing your shit and don't know how you will make it through the day bc you are exhausted and frustrated.
CAN BE BOTH.
you can love your career, feel blessed to have it and have a kick ass salary and wonder how did I get so lucky AND AT THE SAME DAMN TIME, still want more, move up or change careers, or explore your options of growth and change in your career.
you can be sensual and provocative AND AT THE SAME DAMN TIME love God and be spiritual.
"I want your whiskey mouth, all over my blonde south." - Lady Gaga lyric
"what would people think if they hear that I am a Jesus Freak, there is no denying the truth." -Dctalk Lyric
You can love both those lyrics AT THE SAME DAMN TIME.
You can love your spouse/friend/family to death AND AT THE SAME DAMN TIME, not want them in your daily life and love them from afar.
You can love your spouse/friend/family and feel like you hit the jackpot with them AND AT THE SAME DAMN TIME, want more love, more romance, more involvement.
APPLY THIS TO ANYTHING! acknowledge ALL PARTS OF YOUR FEELINGS AND SELF!
if you have less than 20-30 pounds to lose:
BE PERSISTENT. BE CONSISTENT.
BE PATIENT (which is hard for us all in all areas of our life).
THE POINT IS: focus on ounces, not pounds lost.
focus on clothes being looser, not entire sizes.
focus on being able to do more situps, more squats, walk longer and farther and feel stronger.
Focus on your self worth & value more than how many almonds you ate!
WANT MORE PERSONAL STUFF?
book a ONE ON ONE SESSION. boom! mic drop.
I REPEAT: don't hide your magic. NEVER APLOGIZE or get talked out of your feelings!!!
PS: sign up for the 30 day MOTIVATION if you CAN NOT do a one on one.