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SASHA WESTRAY

hI! i AM sasha!

I'm known for my bad-a&& one of a kind hip-hop classes,
Lighting a fire under people's a&& to show up in their lives,
+ My upbeat, positive +motivating energy to create the life your soul calls FOR!!

Get off the diet roller coaster.
Start your own business.
Create boundaries.
Know your story + worth.
Level up.
Replace old habits + beliefs that block your joy & spirit.
?Be brave + go for your wildest dreams!
I am your gal! I'll rock your world!

waNNA lose weight? Do one on one coaching? Make some exciting new chAnges in your life? Have empowerMent you every step of the way?

Head over to my SHOP Where you can QUIT SUGAR, try my healthy + happy recipes, sign up for one of my coaching programs short or long term, or
contact me for a speaking event
.

HOOK ME UP!

Be confident

3/27/2014

 

Take this with a grain of salt!

Confidence, cocky, bold, fearless-thinking & being & rocking your vibe like you are HOT stuff....

You hear people say- " I was IT back in the day." " I was HOT in my time." " when I was your age, I was gorgeous." " you should of seen me years ago, I TORE it UP." "I never thought twice about how talented I was."

We all remember a time, when we had that vibrant, Bold, fearless, confident...SWAG. You did what you want, when you wanted, how you wanted...no thinking of rejection, second guessing yourself, or consequences!
Usually that explains youth. Ha!

But that's why the world loves celebrity, pop culture, actors...you see them in concert, in a movie, in a video- expressing this VIBE of LOOK AT ME-I am awesome!  That's their job- to exude & drip- rock star &  & beauty & confidence. ( again grain of salt- yeah it's surface, not the entire real life picture, and smoke & mirrors...but stay with me..)

We all have that in us! Some people allow it to shine more and others have it suppressed. Why? Because we have become grown ups, responsible & adults ( which is amazing & how it should be- wisdom, growth, maturity, and a blessing) BUT we also need to feel & connect with that SWAG!

Do you remember a time you were fearless & confident & just had a total energy of, " What is up world!? You know my name?! - I am hot, brilliant, and going to rock your socks off?!"

We all have that in us because we are beautifully & wonderfully made!

Go Spontaneously kiss your significant other in the kitchen with a deep passion & do a booty grab & feel those butterflies. Go remember the First poster you hung in your room of a boy band or a chick that made you giddy! Go walk into work with a- look at me...I'm a force to be reckoned with attitude! Listen to a song that reminds you of how you used to break it down on the dance floor and feel like 1 million bucks & clear the room! Think of a concert you sang & jumped to every word & felt carefree & free!

Be bold, confident, full of rockstar swag today & FEEL it running through your veins! You CAN change the world when you believe deeply in WHO you are & love who you are & your energy generates that! You are your own rockstar & live that NOW!

Want " I'm freaking a cool & hot & awesome force to be reckoned with" music to coast you into that mind frame? Been through some hard knocks and stress, and just need a renewed sense of WHOOMP I AM AWESOME?
SONGS:

Will.i.am " feelin myself"

Shakira " la la la"

Justin Bieber " confident"

Pharrell " happy"

Lil Jon " turn down for what"

Karen
3/26/2014 11:01:40 pm

I needed this today. THANK YOU! I feel your energy and can hear you telling me this!


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