You are greatly loved & where you put your love is what makes YOUR life!

Your value doesn't go up or down---based your how many Facebook likes
You have, how many books you sell, if you get a raise at work, if you lost or won a game, if you won an award or if you get married, or if your parents think you are successful OR
fill in the blank!!!!
It's all conditioning from the way you were brought up by society, the TV, your priest, sports you played, family, school, or just life in general.

***Old beliefs that no longer serve who you are today can be changed!
ta-dah!***
HOW?????
Change your inner dialogue.
Create new thinking habits & beliefs.

***what lights you up? What makes you glow?*******
You are valuable. Period.
Greatly valuable. Unchanging.

Have a beautiful Christmas week, and a thankful Hanukkah & all holidays!

Be the light, live light, spread the light.
The best prayer ever is- THANK YOU!

Xoxo!
Sasha

Random thoughts of inspiration for life:
1-You gotta run your life by your spiritual rules & integrity!
You gotta run your life & even business by your rules.
What brings you energy & aliveness & joy?? -do more of it!!
Ex: U hate certain social media or hate decorating for holidays- don't do it.
Do more of what makes u happy bc people will feed off that!!!
Peeps can feel it- if you are excited or genuine. It's contagious. Period.
And then it's easy, it flows, it's natural joy...not manufactured.

2-***Everything bears your signature.
Your words, thoughts, how you treat others, how you show up, what you stand for & speak up about...everything bears your print.....****
What's your signature to this world!?

3->>>>Fav quote when I was a teen: painted on my wall ( I had tons quotes painted on my bedroom wall aka awesome mom who rocked empowerment)
" stand for something or you will fall for anything"
Be bold & passionate about something & don't let world or people swAy & tempt you & ur beliefs!

4-I've alwAys been this way but now triple as a mom,,,,,certain things are sacred & pure ....& don't let people, society, and world convince or steal that from you----whatever it may be- your values, innocence, a special experience, pure thoughts, untainted experience.....
Gotta have some white pretty angelic...puffy cloud things that are untarnished......
Hold them like jewels.....
We are becoming too desensitized to life. It's nothing to people anymore- to hear, see, experience crazy sh&te anymore!!!
Hold on to some pure jewels!!

5- Food: Strict dieting and obsessing over every little thing you eat and counting calories leads to binge eating & a dieting cycle and unhealthy habits food wise and mental wise---that's not healthy for you soul!!
You start feeling "bad" or "guilty" or " disappointed". Which all are constricting & negative energies for your self esteem & mind!!
Stop restricting. Stop obsessing. Start listening truly to bodies cues & what works for YOU. Eat real food. It's no fun living life, always worrying & obsessing over food & weight & unrealistic insane goals.

6: learn this quote " I'm awesome regardless! Stop beating self up people!!! Over not working enough, getting that thank you card out, eating extra cookies, whatever
Your worth is not based on that crap!
You are worthy & loved bc you were born & special & amazing! God isn't up there bartering your worth!!! You are greatly loved period!!!! Bc u breathe!! Whoop there it is!

7-when you tune into that quiet sacred part of you---your soul---heart---truth is heard easily & effortlessly! God speaks there 24-7 but world & our minds & people & life & responsibility & Blah blah fill in blank here....overshadows & blares it out.....
Shhhhhhh....breath.....connect.....listen....

If life is an art piece!

Truth! We have all Made mistakes before or wrong choices- just acknowledge release surrender & Learn from it & forgive yourself and let it go!!!!
Let it fly away like a bird!
life is too short to hold yourself hostage!!
Learn the lesson & move ahead & LIVE!

Tip: Start your week off like a BOSS. If you get kicked down, stand right back up with your head held high!
If you find yourself complaining stop and start thinking of every little teeny thing in your life that's good --which is an endless amount!!!
Whehoooooo!

Eat the entire freaking cupcake!

This quote is TRUTH!!

Take this from a spiritual perspective: you have a choice in life:
you can get by
you can survive
you can experience happiness here and there
you can have a good life.
Or boom shaka laka----
you're birthright, your gift and your freaking divine purpose is to thrive and have a phenomenal life & live happy DAILY!

When you tap into that part of yourself where--your higher power God/the Holy Spirit/your instinct/your wisdom/ inner wise self/ speaks and you connect to that & listen & and live from that & experience & BE IT----
That's the magic & the whole freaking wonderful cupcake life is!

Power tip:
deliberately practice & be really present & make "it" a habit!
It's like learning a skill. Do it over & over & get good at it.
What's your thing that needs to not just be the crumbs, but the entire freaking cupcake!?
Whether it's positive self talk or pitching a sale at work, or doing makeup good, or eating healthier, going for a dream goal or cultivating a spiritual practice that feeds you......Deliberately ROCK it, do it, LIVE IT!! Practice it, make it a habit, repeat it!

When your life just flows....good stuff

FLOW--when you click with somebody at the right time or feel a connection or vibe in a right situation or circumstance ---
when your spirits align, when your vibes connect , when energy is just right,
****** it just flows & step-by-step & day by day it all happens & flows----easily and effortlessly. Good stuff just keeps happening & blessings come from it----

******Good luck really means hard-working & opportunity meeting******

Ex: when I opened my studio over 5 years ago...everything just fell into place bc hard a&& work met spirit inspired opportunity.
step-by-step happened over period of time.
when I met my best friend in 7th grade & how I went to college & worked where my dream job was there.
How I moved & lived in different cities.
when I had Sage.
how I met hubby & got married....
Going holistic & losing weight without trying to on purpose....
------certain things in life happen to flow.

*****Where you aren't clawing and scratching and grabbing and trying super insanely hard! ****
>>>>>Each step-by-step just kept going to the next one to the next one and i didn't have to do extra crazy intense scratching to MAKE happen. >>>>>>>
IT was A FLOW.
Where hard work and never giving up and being authentic self plus divine timing---it just clicked and worked.

#####it's a mix of God and His divine timing and divine order PLUS a mix of you working hard and being prepared and cultivating and putting your authentic self out there#####
and when they both meet at the same time a spark happens & the flow happens!!!!!

}}}}}}What about when it's not easy or flowing AT ALL??!}}}}}}}
I hear u!! Been there! I know the frustration and irritation of just trying and trying hard core and hitting a block every time. That means you're still in your transformation. Maybe season to digest & cultivate where you are & just BE & listen & learn!!
I say ---be in the world but not of the world!!
Maybe you're learning more lessons to really be on your A game.
maybe you're needing to get more information to absorb, maybe you haven't clicked & met your "soul tribe" yet!
You also have to put yourself out there 1000 times. 1001 might be where it clicks & happens & flows & magic happens! You may be ready but the other person or the other opportunity or the other aspect needed is still being prepared.
- this applies to relationships a career weight-loss kids moving changing direction career making a new friend buying a home writing a book & ANYTHING...really any dream of yours that you can imagine!
- I send you the love & power of flow! That you recognize and believe and see that flow is real, divine, awesome, & YOURS! & WILL spiritually click & flow!