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SASHA WESTRAY

hI! i AM sasha!

I'm known for my bad-a&& one of a kind hip-hop classes,
Lighting a fire under people's a&& to show up in their lives,
+ My upbeat, positive +motivating energy to create the life your soul calls FOR!!

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Start your own business.
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Know your story + worth.
Level up.
Replace old habits + beliefs that block your joy & spirit.
?Be brave + go for your wildest dreams!
I am your gal! I'll rock your world!

waNNA lose weight? Do one on one coaching? Make some exciting new chAnges in your life? Have empowerMent you every step of the way?

Head over to my SHOP Where you can QUIT SUGAR, try my healthy + happy recipes, sign up for one of my coaching programs short or long term, or
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Roasted rosemary, turnip, white bean soup

11/18/2014

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Roast at 375-400 for 40 minutes.

(3) Turnips, head of cauliflower, lots Rosemary, garlic bulbs & olive oil drizzled all over them & tossed & coated. 

Purée until smooth: the above with 

2 can canelli beans

4 cups Veggie broth or water

Sea salt & pepper

Top with pumpkin seeds.

0 Comments

Life is beautiful & crappy...right?!

11/13/2014

 

In your earlier years, you are learning loads & loads of wisdom & life lessons about relationships & people & work & your journey...but you are so focused on this "set" life plan that things will be a certain wAy.....that you don't really "get it " or soak it up & feel the empowerment & majesty of it all. 

You are rigid sometimes, like this is the ONLY way---career, love, friend, life wise....it's going to happen. If there are stumbling blocks or things not falling into place along the way, you think--something must be wrong!?

Nope, You are in the box, a box YOU made. 

It's ok. That's how journey goes...that's how we learn...

But then stepping outside the box. Trying a different way. Being IN the world, but not OF the world. You start to feel more like YOU. see what works for you and doesn't.

You see what flows and you see what constricts. You see what inspires & Feeds you & what drains & bores you.   


***Life is a beautiful place where there IS love, possibility, miracles, joy & fun! We must choose to see it amidst the other crappy/shitty stuff going on too.

Life really is a journey with all kinds of experiences to learn lessons & what you do & DONT want.

***Every lesson is just information.***

That's all. Information to push you into your best self. Push u along into what makes YOUR soul specifically sing. There isn't one size fits all. 

>>>Gods a creative artist! Embrace that please!>>>

You gain & lose friends. You get wild & you get serene. You have highs & lows. You experience blessings & you experience heartache. Things fail or people fail you. It's ALL part of it. Everyone experiences it. 

***IT'S what YOU DO WITH IT.***

Does it increase your depth? Does it make you turn to your spirit? Does it ignite your purpose YOU offer life? Does it increase your gratitude? Does it make you really LIVE out loud & vibrantly!? does it make you love even more?

****When you Love & honor yourself first, then you can love & honor another :)*****

When you embrace all of you first- then you can truly love and get excited about your career path or a relationship or life in general. It just flows. It's anointed. It's affirmed. It just IS.

Because life is going to continue to keep going and there's going to be ups and there's going to be downs.... and there's going to be beautiful things & shitty things....

But if you get into your SOUL & love and honor it and yourself...***you will see it all as an experience. It Won't throw you for a massive tornado loop. ****

*You will still FEEL it but in a more divine way-----as spiritual lessons. * You will be with it, as opposed to its out there & you are in here. 

You are with it. 

The laughter, the crying. 

It deepens your spiritual practice. Deepens your love, your gratitude, and something magical happens & you feel it.   

You can actually feel angels and divine presence and an energetic heavenly power throughout the process. 

Then the MAGIC: it is Empowerment for you: to be of service to the world and to inspire the world through your OWN eyes & experiences. Embrace you, step outside the box, and inspire the world being apologetically YOU!

 That ignites the flow, that activates God's presence ( it's always been there but now YOU see it) and that's where the magic happens!


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