practice creates confidence !
🔥LESSON:
-Practice creates confidence.-
Yes, like j-lo, Rihanna type bad-ass confidence!!!
Jay Z is a great example.
He did a huge ass deal with the NFL.
first ever, for an artist!
HUGE.
He is a hustler and a business person FIRST.
Will he advocate? Black lives matter? Support taking a knee? Affect the culture of how it’s all white men owners? Bring change + new perspective?
Yes 1000%.
Will he Put his artists as performers at halftime, and get royalties? Yesssss.
But his first value is business/profit.
The rest of his purpose will branch from that.
Day in & out he practices business moves FIRST.
It’s familiar & consistent and makes him confident. Everything else can branch from that.
🔥YOU:
If you work out every day
if you are always in business meetings + having to speak in front of people
if you teach kids every day
if you’re a stay at home parent who is not around adults and you’re always in mommy mode & kid language
If you spend tons of time with your kids and are in tune with their soul
If you wear make up every single day
Whatever your job is, you do it day in and day out
If you cook + bake daily
If you create you tube videos or
🔥Whatever, DOING “IT” is,
you do it day in and day out.
🔥you get comfortable with it and it creates practice and consistency which then creates confidence!!
TAKEAWAY:
1-The deal is, DO NOT COMPARE one of your phases/seasons with some one else’s!
Let’s say a CEO mom and a stay at home mom.... that conversation can have a different energy to it because of what they’re saying/doing/practicing all day.
I have done both.
As stay a home mom, i have had conversations where my brain is mush and I can’t form sentences and I think to myself- I usually can bust out business law and eloquent words on the back of my hand & SLAY, where Is that?? Where did I go?? I feel cray-cray! {it is normal of course!}
As a business owner & working 24-7... it has gotten to points where I’m saying & doing work lingo & actions day in & out, that I repeat it in my sleep!
ANOTHER EXAMPLE:
Someone who dances every day for fun and someone that never does it. Put them both on the spot and one’s going to be super confident + one’s going to feel like a deer out of headlights.
🔥~Practice creates confidence!!!~
The repetition of it—leads to momentum—-leads to confidence!
🖤So let’s get deeper:
-I’m sure there’s a lot of things you do day in and day out and you’re pretty secure in it!!!!-
•Can you openly and honestly and confidently talk about your TRUE feelings and TRUTH OF your relationships with your family and your spouse/partner and your friends and your kids and with yourself?
•Can you express and talk about your superpowers and yourself self love?
•What is your body talk like? Body image voice?
•Can you talk openly about your healing or wounds or hardships or frustrations? {so many hide this stuff}
•Can you share confidently and securely —your story and journey?
🔑DO YOU KNOW WHAT YOU F&CKING CRAVE/NEED/WANT....and need to get on it, and start doing it & PRACTICING IT!?🔑
🔥TODAY
1-explore what you super-duper crave THAT gives you excitement + insane joy & feel like you are LIVING YOUR MOST TRUE & authentic + out loud LIFE—--
name 3 RIGHT NOW? G O
2-start PRACTICING IT! to gain MORE confidence & momentum, so your growth & life is always next level & better!
3-different seasons/phases have different experiences and you get to choose what you’re putting your energy + practice into! It can change!
💋It might be a handstand!
💋It might want to change an old conditioned/limited belief that doesn’t serve your highest good!
💋it might be cooking versus eating out.
💋it might be learning positive self & body talk.
WHATEVER.
4- when you worry about keeping up with people, doing what everyone does in the same way, or care what others think of you and your choices/life--you are allowing People, places and things to live RENT FREE IN YOUR head.
Stop. That. Shit.
YOU ARE THE BOSS OF YOU!
You don’t need permission to take life + jump IN & practice whatever it is you want more of in your life!
🖤Mondays are magical because YOU choose your attitude + energy and thoughts + actions and they set the tone for your week!!!
What will you choose today?
🖤Work with me
-Practice creates confidence.-
Yes, like j-lo, Rihanna type bad-ass confidence!!!
Jay Z is a great example.
He did a huge ass deal with the NFL.
first ever, for an artist!
HUGE.
He is a hustler and a business person FIRST.
Will he advocate? Black lives matter? Support taking a knee? Affect the culture of how it’s all white men owners? Bring change + new perspective?
Yes 1000%.
Will he Put his artists as performers at halftime, and get royalties? Yesssss.
But his first value is business/profit.
The rest of his purpose will branch from that.
Day in & out he practices business moves FIRST.
It’s familiar & consistent and makes him confident. Everything else can branch from that.
🔥YOU:
If you work out every day
if you are always in business meetings + having to speak in front of people
if you teach kids every day
if you’re a stay at home parent who is not around adults and you’re always in mommy mode & kid language
If you spend tons of time with your kids and are in tune with their soul
If you wear make up every single day
Whatever your job is, you do it day in and day out
If you cook + bake daily
If you create you tube videos or
🔥Whatever, DOING “IT” is,
you do it day in and day out.
🔥you get comfortable with it and it creates practice and consistency which then creates confidence!!
TAKEAWAY:
1-The deal is, DO NOT COMPARE one of your phases/seasons with some one else’s!
Let’s say a CEO mom and a stay at home mom.... that conversation can have a different energy to it because of what they’re saying/doing/practicing all day.
I have done both.
As stay a home mom, i have had conversations where my brain is mush and I can’t form sentences and I think to myself- I usually can bust out business law and eloquent words on the back of my hand & SLAY, where Is that?? Where did I go?? I feel cray-cray! {it is normal of course!}
As a business owner & working 24-7... it has gotten to points where I’m saying & doing work lingo & actions day in & out, that I repeat it in my sleep!
ANOTHER EXAMPLE:
Someone who dances every day for fun and someone that never does it. Put them both on the spot and one’s going to be super confident + one’s going to feel like a deer out of headlights.
🔥~Practice creates confidence!!!~
The repetition of it—leads to momentum—-leads to confidence!
🖤So let’s get deeper:
-I’m sure there’s a lot of things you do day in and day out and you’re pretty secure in it!!!!-
•Can you openly and honestly and confidently talk about your TRUE feelings and TRUTH OF your relationships with your family and your spouse/partner and your friends and your kids and with yourself?
•Can you express and talk about your superpowers and yourself self love?
•What is your body talk like? Body image voice?
•Can you talk openly about your healing or wounds or hardships or frustrations? {so many hide this stuff}
•Can you share confidently and securely —your story and journey?
🔑DO YOU KNOW WHAT YOU F&CKING CRAVE/NEED/WANT....and need to get on it, and start doing it & PRACTICING IT!?🔑
🔥TODAY
1-explore what you super-duper crave THAT gives you excitement + insane joy & feel like you are LIVING YOUR MOST TRUE & authentic + out loud LIFE—--
name 3 RIGHT NOW? G O
2-start PRACTICING IT! to gain MORE confidence & momentum, so your growth & life is always next level & better!
3-different seasons/phases have different experiences and you get to choose what you’re putting your energy + practice into! It can change!
💋It might be a handstand!
💋It might want to change an old conditioned/limited belief that doesn’t serve your highest good!
💋it might be cooking versus eating out.
💋it might be learning positive self & body talk.
WHATEVER.
4- when you worry about keeping up with people, doing what everyone does in the same way, or care what others think of you and your choices/life--you are allowing People, places and things to live RENT FREE IN YOUR head.
Stop. That. Shit.
YOU ARE THE BOSS OF YOU!
You don’t need permission to take life + jump IN & practice whatever it is you want more of in your life!
🖤Mondays are magical because YOU choose your attitude + energy and thoughts + actions and they set the tone for your week!!!
What will you choose today?
🖤Work with me
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