Our Creator designed us to live from from our spirit Joyfully & peacefully!

Life on earth is about learning how to love more & learn ---through all life's tough rough & upsetting parts...

Think about this- for real----

If you have the basics: 1-you can see and hear and speak,2-you have shelter & 3-you have food to eat, then the world is your oyster!

Only thing that limits you is your belief about that.

You are not your hair, looks, clothes, and circumstances- you are MUCH greater. The voice of your soul is very sincere and direct & TELLS you!

The voice of your soul will tell u who u are! All day,

It's your choice to listen to it or fight it.

Doing what u love--- is so you are happy & loving life----it doesn't mean u are famous or it's ur career choice or it's $ making.....it's just the call of your soul that you MUST do. It's being YOU.

You are a Healer, artist, creator. Or you MUST talk sing paint dance write create do or give....

Anything you want...all the happiness... all the joy...all the possibilities ...are endless.

If You're not spending each day hustling, or trying to get food or figuring out where you're going to sleep----do u know how far u can go

RIGHT NOW!?

Are you even maximizing your full freaking awesomeness, soaring light, and LIFE?!

Some people go to bed praying for a bed, or food to feed their family, or to heal their alignments! If you have those gifts, are you freaking rocking life each day??!

Whether it's a relationship, a career move, a vacation, having kids, traveling, starting a new hobby that exhilarates you... anything that makes you feel joy and purpose and excitement can be yours.....

Believe.

Have faith.

Be connected to your spirit, that's where YOUR CREATOR breathed FULL power, creativity & fabulosity into you!

It is about your core spiritual beliefs.

get your attitude in alignment!

Remember this:

"Loving and living from the spirit doesn't prevent you from facing life storms, however it assists you in navigating the treacherous waters as painlessly and creatively as possible & allows you to enjoy the journey of doing so." S choquette

Be a leader! The World isn't organized FOR you to step out of being a follower---it's organized with rules & you to be like everyone else.

But-for you to think & be a leader, or you to follow your instinct---you will be challenged confronted questioned, told you can't, .......

But you take responsibility in doing what YOUR spirits needs to be happy.

I can think of endless examples as a child into being an adult now where my vibe my energy my spirit was leading me certain directions.

I remember as a kid getting off the school bus coming home and just having a vibe that something big deal was going on when I walk through that door..even though was a regular routine day....and I was right...

I remember a few times in New York being in the video store or pizza place and having really bad energy come over me and telling my friend we have to get out here now ( of course it was broad daylight and they thought what the heck are you talking about)

With different career paths or decisions in every aspect of life, I have been challenged and questioned and pressured OR told there's no way you can do that and that doesn't make sense and always asked to justify and explain....

But I did what was real deal spiritually right for me....and I'm so glad I did.

I feel good energy, like a kindred spirit when I meet certain people for the first time. Sametime, I can smell BS in people by one look in their eyes...

As a mom,I totally feel the Holy Spirit and My gut leading me to all kinds of decisions and choices with Sage whether it's food or a doctors visit or driving in car & changing mind on plans & going home.

With family, Something looks really good on paper & I'll say this feels wrong & not for us & we need to say no to this...

It's subtle & it's there & can lead you to the most amazing joyful peaceful life!

But the more you are a leader the more you listen to your soul the more you get in touch with that aspect of yourself and the more you practice it and speak it and live it and breathe it and follow it...the more on point and happy and peaceful and joyful your life is because you're living your true authentic life specifically for you...

God is delighted to see you and act on remembering who you really are!!!!!

It brings serenity, purpose, peace, and MASSIVE love to your journey & others can feel it & ignite from it.

So go heal, talk, lead, express, write, perform, sing, create & DO YOU!!!

Look down the list and tell me if this is anything that you do in ONE day---

You cook food for your family, you put gas in your car, you go to work, you take care of the kids, you make phone calls, you pay the bills, you listen to your friends when they're upset or frustrated, you put on a happy face and smile and say "everything is great thanks for asking" when someone asks, AND .......(STAY WITH ME HERE)
You multitask, you're remember that you have to sign your kids homework for school, you promised somebody would give them a ride, You want to make sure you sent a birthday card to your friend because your a good friend, you call a family because they're not feeling well and your checking on them, Your car needs an oil change, you have more responsibility put on you at work because you're so freaking awesome, And you didn't get much sleep last night....  plus You want to get a workout in ....

and This is all before noon!

 

If you said yes to this- you are a hard working, giving, powerful force!

Life is short. Rock yours now!

 

You are powerhouse!  strong & brilliant and you most likely take on every role handed to you-Whether it's at home or at work or as a parent or as a friend or a leader or the emotional foundation YOU are for everyone!!

 

But then it adds up...Boundaries get blurred. lines deeply drawn become fine lines And the next thing you know you feel burnt out, exhausted, achy, in a funk, and "not like yourself".
 

Some people reach for food to cope. some people shut off from the world. some people continue to carry it like a warrior until they break down completely.

 

Everything is a habit.

You are allowed to change a belief system and habits that worked for you or 1 year ago or 5 years ago but do not serve your health, your joy, and your higher purpose TODAY or feel right for you today!!

 

Sometimes  people do things out of: " being nice" " being like everyone else" " because it's right thing" " or "that's what I do."

 

It's like seeing someone with 2 black eyes, a broken nose, and no voice and their arm in a sling!! You physically see that and think oh my gosh- let me leave them be.  I won't  ask them to do anything or load my stuff on them because They look tired, overloaded, and hurting!!

Well internally, The same thing can be happening to your organs your immune system and your spirit but no one sees it!

 

No is a complete sentence. You don't have to explain or justify why.

If you're feeling feisty- you can say no because my guardian angel told me to take care of my spirit & mind today! You talk to yours? That will give a them a gift that keeps on giving!! HAAAA

 

Today I invigorate you with massive amounts of sunshine love and joy!

Today I ask you to visualize and focus on your true priorities.

Today I ask you to remember what it's like to be carefree ,childlike, and laughing and smiling at simple things and enjoying LIFE!

Today I asked you to be courageous and brave and bold and release and surrender people, things circumstances , stuff , anything-you name it that you not serve your health, your joy and create simplicity in your life.
 

Because guess what people- There is this abundant, fabulous, exciting world going on-
Full of miracles and possibility. Opportunities for love nature and laughter. For fun and giggles and smiles and love. THERE IS LOTS OF inspiring energy----And you should be basking in it. Loving it, living it, and grabbing it & filling your cup!!

 

I am giving you a huge BARREL to go fill full of -sunshine, balloons, joy laughter, love, and happiness! Not a teaspoon and not a cup or bucket.
A FREAKING BARREL!!!

 

Life is too short. Start rocking YOURS.

Live happy and healthy.

Everybody wants fast results...

Right?

It's the kind of world we live in.

You want to be famous?

do a reality show.....

You want white teeth,whiten them at docs office...

don't brush them daily...haaaaa

It's time to make dinner and you need something fast?

pop in the microwave...

You want to lose weight?

do a quick fast diet...

Willpower.

Willpower is awesome if it's short-term and quick.

Like- you can have willpower to tell yourself I'm going to get up today and work out.

I'm not going to talk smart to my co-worker, if she gets me irritated.

I'm not going to have coffee for a week.

I won't check my email five times a day, ill cut back.

Willpower works that kind of way ---

SHORT TERM.

Willpower does not work for long term life changes!!!

That is a root deep foundation spiritual principle.

You have to change internally and make a commitment and want to do something.

Not NEED to do something

Not SHOULD do something

Not TRY it out 

WANT WANT deeply.

Because if you need to cut sugar it's going to last for two weeks being strict and then you're going to binge.

If you should quit smoking the next time something stresses you out or triggers  you, you're going to have a cigarette.

When you want to make a really deep true everlasting change-

It's Internal. Deep. Your spirit. It's a journey. It's deeply personal to your survival & spirit of WHO you are!!

That is a commitment.

That is a spiritual change.

That's dealing with the real deal old belief system and-changing it.

To something that serves you today and making a commitment.

Making a commitment- means it's going to take more than just a few months because it's a lifestyle change and rerouting and redirecting your choices & your belief system &

That means some crap is going to come up!!!!

That means it's going to be emotional and spiritual and mental and physical!!

It also means you're going to have everlasting change. Freedom. Surrender. Release. Peace.

Everyone has those days where we are so frustrated & so irritated and tried everything and we are willing to do whatever it takes to feel change!

Not just with weight loss.

But it could be in your marriage where you are not getting the love & attention you want.

So you get flowers. That's nice & super but doesn't solve core stuff.

 it could be in a friendship that is no longer rocking your world. 

So you cut back on talking & hanging out but that doesn't make it all better.

It could be your career & your co-worker drives you crazy.

So you smile each time she annoys you, but that doesn't make the next 3 years working with her easier!

I heard an awesome example-

You know when you're cleaning after Thanksgiving....

The pot you cook the turkey in is full of every kind of piece of crust and gravy and turkey pieces and bones....

And you have to soak it in soap bc it's a deep clean that is needed.

And then all the bits and pieces start floating and making this cloudy mess.

You have to REALLY get in there & scrub & clean it for a little...

But then it's superclean and all washes away. Brand spanking new pot!!!

That's like life.

To get real true lasting change

You have to do the work.

You have to get a little messy and clean the foundation.

And stick through the hard parts

But come out clean, fresh, and the foundation is blessed & strong.

Don't just treat the symptoms treat the actual issue and core.

Healing.

For me- true on my knees-surrender & release & healing....

This takes commitment this takes balance and this takes time- but all worth it!!

How to start real change?

WANT change. talk about it, get it flowing. you might not know details but you are SENSING it and putting it into motion.

 THEN divine guidance will come and you need to BE OPEN TO SEE IT.

 

ALWAYS SEE A HIGHER VISION OF YOURSELF. You are powerful & divine & amazing!!

 

We all have a powerful story to share and tell and affect the world with!

Truth is powerful!!

And those days-IF nothing is working out, you feel lonely or frustrated & think---- what direction to take and mind and spirit are clouded and you cant hear clearly...what to do?

LISTEN TO BODY. get in touch with that part.

YOU SPIRIT will always save you, talk to you, show up.....

IT DRIVES YOU!!!

Make it a priority and let it GUIDE YOUR LIFE!!

Xoxoxo!!! We are powerful!!