Hello my tribe of lovely souls:)
Listen life can be rough...
Currently We have ALOT stuff going on & we faithfully are moving through it, making decisions, and expressing emotions. That means crying, frustrating, happiness, gratitude, and all the above!
This was said to me:
"I know everything will work out but I'm just tired of being forced to do things and make decisions that aren't what I want"
And I said you're completely and totally right :that is every single person in the world's ---sh&t with life!!!
People think:
How come I am a good person, that eats well, and I'm healthy but I can't get pregnant?
How come I do right & I'm a nice person and my kid is in an accident and paralyzed for their life?
How come, I can't I meet the love of my life, no matter how much I put myself out there & believe?
How come No matter how hard I try I can't lose weight and it's frustrating and it's not fair that it comes easy to others?
How come I have 3 degrees, I work 80 hours a week & why can't I get a break why can't I get a job I like?
How come, I'm nice, I'm kind, I'm compassionate & I'm a good person but my kid is sick and in pain?
How come my kids have a behavioral problems, even though I'm a super parent?
How come I give give give & I'm the best me & my marriage is falling apart no matter what we do?
How come I have everything going for me but I'm depressed and sad and feel so lonely?
Endless list.
Fill in blank!
Hope come No matter how much I pray & how much I'm thankful & how much I'm positive----things aren't always how I want? I hear this daily. I'm sure you do too.
It is called living in this world.
Earth.
Life.
Earth school. Life school.
I said this when I was young, like 9 years old....I can remember it clearly and I'll say this for the rest of my life----
I rather always have to worry and pray and Depend and have faith in God on my career and money---and surface stuff--------
Than love, emotional wellbeing, health stuff, and my kids.
I rather have exactly what life is throwing me to challenge me and keep me in tune with my God & my higher power than anybody else's circumstances!!!
I have it good. My lungs work, i wake up & can live life, I can see, I get hugged & kissed & massively loved daily----heck yeah ---all glory to God I am super blessed!!
****We all have "something" that will always keep us close to God & we have to depend on faith & have to be faithful and develop us!!!
* you can always give praise give praise give praise IN your circumstances and THRU your circumstances! Not FOR them. But find something IN them!
* sometimes the very thing that is testing you and out of your control is what keeps your soul on fire and keeps you stepping out of the boat to walk on water !! It pushes you to see the real true gifts in your life!!!
*** things may not be God sent but they can be God used!
*** if you are reading this & alive then world is your oyster & anything....I mean ANYTHING is possible!

***your prayer requests, can turn into praise reports!
I wanna hear from you! Thoughts?

What's motivates you... that is deep & it's a conviction.... to get your blood pumping and going, NO matter what???
Passion for something means you put in the time because you are on fire and motivated for it!
It can't just be something external like I want to fit into a pair of jeans or I want to have energy when I wake up.
Those are terrific but what screams YOU??
I'm going to keep it real... Yes I want to have energy to run around and play with my kids bc we are a very active family never sitting still & yes I want to live till I'm 100 years old & be healthy and that keeps me passionate to keep going & to make great choices.
Yes I'm passionate about a lot of stuff like being a mom & loving God & talking & all that good stuff
*** but let's make it fun and exciting...and keep it real deal of what pushes me to next level!!!!!
Ask yourself:
Does THIS make me feel alive & cool & sassy molassey & THIS makes me want to work out and eat healthier and see who I'm surrounding myself with and what I'm listening to!!!!
But let's go deeper:
***what really lights a fire under my a&& and gets me screaming from the rooftops!?
Music & dancing & choreography & being a bad&ss when I'm doing it!!!!
It screams SASHA!!! It's my thang!
I see a choreography video like Wildabeast's "Upgrade You" & I am flipping out.
You have to put in the time & the cardio & you have to have the upper body and lower body strength & you have to move and groove to get your body to move in all those directions and you have to be energized &
I have to put in the time to practice practice practice over and over the new moves, learn them, and make them tight!!!! I can't eat sh&t & think I can keep up & rock those dance moves & feel amazing!!
Then this creates confidence & I feel good, regardless if anyone else digs it.

What motivates you? Lights you up!? What Gets you real deal passionate to show up in your life 500%??!!
Maybe you can think of one passion or five things pop up? Ask yourself the questions because it will fuel you and your goals and your drive!!!

*It doesn't matter if you're good at it or what anyone else thinks and you don't need proof and evidence of the, why.
it just gets your blood hot!!*

Maybe it's someone you love being around, then go see them.
Maybe it's something that you listen to then go listen to it more.
Maybe finding new make up or fashions or challenging yourself when you run or pushing yourself to be better at your craft, then do it daily!

Life is to be lived walking on water, not staying in the boat! Show up in your life!!!
Get pumped up & excited & go find inspiration!! Come see me to get ROCKED! Www.theswstudio.com

2 Important things you need to create the life you REALLY want are: mindset and practice.

Mindset : having a positive, optimistic, motivating, and inspiring and faith filled belief system. Growth vs fixed mindset. What your mind says daily is HUGE. What's yours saying to you all day?

Practice: Its one thing to say it and wish it and dream & think it--but every day practicing habits and stepping into action that add up to momentum & change.

Life is seriously too short to be broken down, frustrated, pissy, defeated, just getting by, or bored with your life!

All the decisions we make in life either come from a love based perception or fear-based perception. Love or fear.
And I don't mean fear like scared.

I Mean fear like: lack, worry, defense protect self, assumptions, or doubting.
Love means from abundance and light and confidence and faith and belief and bravery and courage & divine power.

I was born to love & encourage & empower & rock people to live their best life! To help honor the truth of your soul and illuminate and brighten your light!!

TIP: remember to thank your body for assisting your soul's purpose here on earth! Your body houses your soul.
( eat well, move & groove, & self-love)
( sweat, workout, cut crappy food out, & radically love the crap out of yourself)

You are here to do great work and to fulfill your destiny!
Whatever that means to you ( career, being a parent, sharing your smile or humor, mastering a craft or skill, being light & love, etc).
Step into your greatness & Rock your freaking life! Like....NOW!

TIP: Life is not a linear, straight line.
It's zig zags & curves.
Even when reaching for a goal!
You can allow yourself permission and let yourself experience the curves and the zigzags.
it's a much enjoyable rewarding journey that way plus You learn great wisdom there & you still hit the goal!!

TIP: when someone sucks or gets to you-remember this: it's about them, their ideas & beliefs & values & way of seeing world & has NOTHING to do with you. It's their STUFF they are projecting on you. Don't let them steal your light. Move on, move through, & keep going.