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  • HOME
  • HIP HOP CLASSES
  • COACHING
  • PROGRAMS
    • CONTACT
  • SHOP
  • ABOUT SASHA
  • BUY MY BOOK
SASHA WESTRAY

hI! i AM sasha!

I'm known for my bad-a&& one of a kind hip-hop classes,
Lighting a fire under people's a&& to show up in their lives,
+ My upbeat, positive +motivating energy to create the life your soul calls FOR!!

Get off the diet roller coaster.
Start your own business.
Create boundaries.
Know your story + worth.
Level up.
Replace old habits + beliefs that block your joy & spirit.
?Be brave + go for your wildest dreams!
I am your gal! I'll rock your world!

waNNA lose weight? Do one on one coaching? Make some exciting new chAnges in your life? Have empowerMent you every step of the way?

Head over to my SHOP Where you can QUIT SUGAR, try my healthy + happy recipes, sign up for one of my coaching programs short or long term, or
contact me for a speaking event
.

HOOK ME UP!

Travel light. Live light. Be the light.

4/10/2014

 

Travel light.  Live light.  spread the light. be the light. - Yogi  Bhajan 

Sometimes we overanalyze and complicate areas of our life or relationships or things that happen our day and make them a bigger stress than they actually are.

Did  someone not answer you nicely when you asked a question?

We could type an endless list here :)


Today let everything go.

Release and surrender.

Let simplicity be your guide.

When you get rid of all that extra baggage Of frustration or worry or stress or irritation or analyzing and trying to figure out why this person did this or why this event happened ---your light shines brighter and blessings pop up in unexpected places and happiness occurs frequently.

Because nothing is blocking it.

Today let it go.

Travel light.

Spread your light.

You are specifically blessed in a very unique specific amazing way-

Let the world experience that awesomeness!


Yes it can be that simple- The more fun and laughter you experience today...

And the more  love that you feel and you share...

Then,  the  more you are opening up to receiving & seeing miracles and blessings because of a shift in attitude and you will FEEL more in tune with your purpose!!

Let it all go today! Laugh off the small things that usually bother you!

BE the light!

Life is too short to waste time experiencing anything but love, joy, gratitude, and LIGHT!


Focus on your breath, the beat of your heart, and be in stillness! Everything is abundant & amazing & unlimited in that space, IN YOU! Let your spirit radiate!


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