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SASHA WESTRAY

hI! i AM sasha!

I'm known for my bad-a&& one of a kind hip-hop classes,
Lighting a fire under people's a&& to show up in their lives,
+ My upbeat, positive +motivating energy to create the life your soul calls FOR!!

Get off the diet roller coaster.
Start your own business.
Create boundaries.
Know your story + worth.
Level up.
Replace old habits + beliefs that block your joy & spirit.
?Be brave + go for your wildest dreams!
I am your gal! I'll rock your world!

waNNA lose weight? Do one on one coaching? Make some exciting new chAnges in your life? Have empowerMent you every step of the way?

Head over to my SHOP Where you can QUIT SUGAR, try my healthy + happy recipes, sign up for one of my coaching programs short or long term, or
contact me for a speaking event
.

HOOK ME UP!

Dairy free Chocolate mints

3/22/2015

 
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Dairy free Chocolate mints are super for kids, a fast chocolate craving, to bring to a party, and taste amazing!

2 cups Dairy free chocolate chunks

1/3 cup Coconut oil 

1 tbsp flaxseed meal

2 tsp peppermint extract 


Melt chocolate & oil. Stir until smooth

Add flax & extract. 

Pour into Pre sprayed ice cube trays 

Refrigerate until hard.

Exciting & juicy stuff going on

3/11/2015

 

There is big juicy stuff happening!There is a big & exciting & vibrant & juicy & inspiring & happening world going on!
Are you part of that vibe & in that flow?

I am a big believer & do-ER of planting seeds ---no matter how small every day because they add up and with God watering them with divine time and blessing and then us taking action -----they blossom!!
regardless if the result is in the form that you want or on the time frame you want ---they blossom!!!
-----I could write 100 personal examples!!!

Sometimes we all just need a soul tune up/reminder---that we are limitless, worthy, powerful, and life is to be amazing the minute you wake up! I'm serious! It's not about having moments of joy or bringing joy INTO parts of your life. It's LIVING it always.

Its easy for all of us to get caught up in our every day life and feel limited or question if we can have an amazing world like that. You so can & deserve it!!!!
My Thought for today:
If your passionate, emotional, expressive, shy, talkative, reserved, whatever is your vibe or
Whatever you dream and desire....

Don't dim yourself or pull back on your authentic self for someone else's benefit.

It doesn't feel good or feel right when u have to compromise your true self. Seems so small in little things...
But over time, those small things add up & you will feel shitty.
Who gets to decide that??!! If your worthy??!! If what you want is possible? Don't let someone else decide.

Example: if your uncomfortable with someone crying, talking, expressing, being quiet & reserved or being passionate & loud...whatever...that's your issue.
Not theirs. Haaaaa!

Don't dim yourself to make someone else confortable
Bc the Consequence is : you playing small for someone else's benefit.
What?! Don't do that!
****Today- plant some seeds in your life. No matter how small. Do it. Plant it now. Not at lunch. Not after work. Not once you feel a certain way. NOW! Trust God & divine timing & blessings will blossom it to your highest good!!








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