FITNESS:
Why do you work out?!!
What is the real deal freaking truth?
Your first, comes to mind, and the
Authentic answer is....???
Examples why could be:
To be skinny.
To lose weight.
Mental release.
To be social & around people
My creativity time
Challenge myself
Self care time
Mommy time
To eat whatever I want
Energy
Health reasons
Get off meds
I love it
For peace + calm
For energy
1-Tell the truth.
2- Relanguage the answer so it’s
Clear, motivating & empowering.
3-remind yourself daily + say it ☝🏽
FOOD:
Online stores to use,
if can’t get at your local store like brown rice flour or coconut wraps or maca powder etc.
Vitacost
Thrive market
Boxed
First time buyers, find a discount coupon!! Always will be one.
🍭ENLIGHTEN has new dairy free lowest sugar line of icecream pints! Taste creamy + good!
🍫when you buy unsweetened nut butter ADD YOUR OWN STEVIA OR TRUVIA!
Back in the day when I started out I I couldn’t just eat unsweetened nut butter and enjoy it & think MMM!
Once I detoxed out all of the sugar + it became a way of life now it taste sweet to me as is!
🍋Same as cocoa powder or chocolate. Freaking rum or vodka. Buy unsweetened + add your own sweetener or extract. Cuts sugar BIG TIME!
SPIRIT
🍭your attitude is
EVERYTHING!
Every single person in this entire universe has something that frustrates them or makes them feel hopeless at times!
There’s people that keep trying to get pregnant for 10 years with no luck.
Peeps that are single and crave that romantic love.
People that live in situations where they feel they’re always spiritually broken.
People that keep having a hard time getting jobs and getting laid off your after year.
People that eat healthy and juice and take every vitamin under the sun and the cancer keeps coming back.
No matter what you do you always feel like you can’t lose weight.
People that are born into fucked up situations of poverty and brokenness.
Is an endless list!!
BUT what do you always have???
Mindset & attitude!!!
AND HOPE!!!
Your attitude & how you see the blessings & how deep your gratitude flows——is ALL UP TO YOU!
What you talk + say every moment is gold, or shit!! You choose!!!
🍭Choose a thankful,
see the INCREDIBLE DEEP & WIDE
blessings
& CHOOOOOSE A FABULOSITY ATTITUDE!
🍭Choose every day no matter what
TO Grab life by its fucking balls and show up and be your biggest cheerleader and biggest motivator and believe and have hope and faith!!!!
🍭Never ever focus on THE circumstances..how long or deep or wide—-
Choose your mindset and attitude to believe this is the day it’s going to happen!!!
Your mindset and your attitude will pull you towards your vision!!!
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