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SASHA WESTRAY

hI! i AM sasha!

I'm known for my bad-a&& one of a kind hip-hop classes,
Lighting a fire under people's a&& to show up in their lives,
+ My upbeat, positive +motivating energy to create the life your soul calls FOR!!

Get off the diet roller coaster.
Start your own business.
Create boundaries.
Know your story + worth.
Level up.
Replace old habits + beliefs that block your joy & spirit.
?Be brave + go for your wildest dreams!
I am your gal! I'll rock your world!

waNNA lose weight? Do one on one coaching? Make some exciting new chAnges in your life? Have empowerMent you every step of the way?

Head over to my SHOP Where you can QUIT SUGAR, try my healthy + happy recipes, sign up for one of my coaching programs short or long term, or
contact me for a speaking event
.

HOOK ME UP!

Trust your intuition ALWAYS

2/27/2017

 

God always puts things in your spirit first.

When you have this deep knowing.

When you make decisions

or profound choices

or a creative Idea

Or you an intuitive/instinctual vibe about people places or things...

But you can't quite put it into words, yet.

Can't quite explain it.

Your mind has not caught up yet.

I always say, my spirit has gone there already, but now my mind and body have to catch up.

It always goes back to how our spirit and soul are of another world and yet our physical human body and brain live here.

So when your spirit knows something deeply and profoundly but it hasn't caught up yet in the physical world---that is where your faith comes in!

Tips:

Stay strong.

Hold your vision.

Get clear on it, write it down + post that sh&t everywhere- your car, house, work, EVERYWHERE

Stay a warrior + champion & persevere in FAITH.

Talk about it bc words are power + stick to the walls + carpet + energize the place.

Affirmations and vision journals/boards

persistence + trust

That is when prayer and positivity and affirmations

and what you surround yourself with and the environment you surround yourself with

and the people that you surround yourself with

and encouragement and belief and faith in God {your higher power} come into play!

Especially if you are tired or tested or doubt sneaks in.

GRAB YOUR WARRIOR ATTITUDE!

Dig deep within + rise.

Fill up on that power.

Trust Your spirit when it speaks to you!

That whisper will gain strength and turn into a shout.

Stay connected in your spirit. Always.

Regardless of what meets the eye.

Your most profound power is in your SPIRIT!

Women

2/9/2017

 

Women!

Show up as yourself.

Don't dumb yourself down 

don't turn down your light if it's too bright for someone 

don't fade into the background

 on't worry if you rock the boat!

Love yourself!

You set the tone of how every other relationship will be + how you allow others to treat you. Your kids follow your lead, not your words.


Love your mind, your body, your soul, the sound of your voice, ALL of exactly what makes you-YOU!

Everything about you is GOLDEN!

You are a 🎁 gift!

You are light!

You are important!

We carry so many different roles in this lifetime!

Be a warrior & show up & be brave & 

Know you matter & you impact the 🌎 world!

Self-love and self worth activate

momentum in your life!

God is always creating and activating and ordering and orchestrating and blessing and benefiting everything on your behalf + everything for everyone's highest good involved in your life!

Combine that with your faith 

and your action STEPS 

and your belief in yourself AND boom-Shaka-laka!

Power!!

What can you do today that will embrace and love yourself more?

Self talk? Mindset? 



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