tips to rock your mood + world!!
Hola!! 3 tips below!!
Most of you know about our new addition to the family, the branching of coaching in the studio + my A-HA moments in this season of my life which will empower you + the weight loss challenge going on!!
If you are a "Sasha talks" member, you are getting blasted with goodness daily + you feel the FAVOR + effects of it in your world!!
God is sooooooo good!!
Believe + have faith!!
Faith has to be activated---not just
" hey I have faith!!"
Sometimes you are in tough stuff- to USE & activate your faith..
My life & experiences ---from amazing to horrible
All have proof of spirit & supernatural God all over it!!!
We all want a blueprint or five-step plan or assurance or affirmation that everything We are living + doing is OK and on track----
That's not how life or Spirit works....
You can get people's opinions, read your horoscope, & stuff like that.....
But it's temporary assurance.
Dig deeper. More soul less brain.
Take time to quiet down & ask your higher power questions!
***When you feel peace + and an indescribable "all is well" wash over you, regardless of what's going on around you ---you've tapped into it!!***
You are way more significant & great & majestic than you can wrap your brain around!!!
( want more motivation + stuff like this!?
SIGN UP for SASHA TALKS membership!
Support + tools to use Daily!!
Fitness. Health + wellness.
Holistic nutrition. Personal growth. Spirit + soul. Encouragement.
More affordable than a night out of pizza!!)
2: no drama & half @ss relationships than drain you or make you feel icky or crappy! Remember peeps, that true tribes + friends---
Celebrate your accomplishments
Are excited when something good happens for you
Checks in on you
Do not fakely celebrate you
Want best for you
Aren't in competition with you
Cries with you
Gets excited when you take risks
Empowers you + doesn't drain you + make you question yourself.
Helps + supports your dreams
And is connected to you regardless of where you're both at in your life and journey....
I always say to my little brother, who is planning this magical + amazing wedding----your happiness & joy & success & good stuff is my JOY!
I really don't dig- parents especially, or people who say " well I had it hard. I didn't have that. I never got that. That never worked out for me."
And wants to "punish" someone who does get all that + kinda wants them to struggle.
Or makes them feel like " how dare you have it easy. Or good luck on your own, no one helped me, so I'm not helping you."
Friends competing with you or one upping you, ain't a real friend, either.
Celebrate. Be happy for others.
Help as many people as you can.
Come from a place of SERVING!
Easier + loving, rather than being a jerk!
3- think outside the box for food ideas.
Instead of chips + dip, make a layered healthy + filling Mediterranean dip!
( optional: feta cheese)
Craving cinnamon rolls? I always am! HA!
Just make the filling + eat!
Hits the spot!!
( apples optional)
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Booty loads of info + support + love in your journey.
Questions?? I got you!!
"72 lessons to Rock your life" by Sasha woertz Westray
Get for kindle or on amazon.comTODAY!
SW STUDIO, LLC