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HIP-HOP CLASS
EMAIL FOR CLASS SCHEDULE because there is a waiting list.
45 minutes of the hottest hip hop moves put into a high intensity fitness workout. No learning choreography, don't worry!
High energy + motivation + fun + sweat! This class is for all ages + fitness levels.
I live, breath, eat, sweat...MUSIC + MOVEMENT! I want YOU to feel BAD-A$$, hip, fabulous, + ALIVE!
Due to its popularity, contact us because there is a waiting list. CAN'T WAIT TO MEET YOU + SEE YOU IN CLASS..
This class has been the talk of the town for over 12 years! COME DROP IT LIKE IT'S HOT with us!
theswstudio@gmail.com for current location + times
EMAIL FOR CLASS SCHEDULE because there is a waiting list.
45 minutes of the hottest hip hop moves put into a high intensity fitness workout. No learning choreography, don't worry!
High energy + motivation + fun + sweat! This class is for all ages + fitness levels.
I live, breath, eat, sweat...MUSIC + MOVEMENT! I want YOU to feel BAD-A$$, hip, fabulous, + ALIVE!
Due to its popularity, contact us because there is a waiting list. CAN'T WAIT TO MEET YOU + SEE YOU IN CLASS..
This class has been the talk of the town for over 12 years! COME DROP IT LIKE IT'S HOT with us!
theswstudio@gmail.com for current location + times
HIP-HOP CLASS PRICES
Walk- in fee: HIP-HOP CLASS $15 CASH OR CHECK ONLY
(made payable SW STUDIO, LLC)
Class packages for HIP-HOP:
CASH OR CHECK ONLY
5 for $70
"ENERGY/YOGA" CLASS
**Email studio for this YOGA class in Lewes, Delaware at the SW STUDIO, due to limited space.** theswstudio@gmail.com
A challenging, full body & mind & soul workout, with hip hop dance to start off class to warm up!
Next is, ENERGY: flow of stretches + breathing + poses to ignite your connection to yourself + feel renewed, released, centered,
refreshed!
Deepen, strengthen, and empower your body and mind!
Part motivation, part workout, part fun and renewal. HOLY YOGA!
Lastly, is BREATHING: " you don't ask breath for it's potency because it is sacred and keeps you alive." Lots of breathing, release, and renewal.
Do your own pace and own thing in class, you will love it. Good radiating energy!
>>>>>>If ANY class is cancelled, there will be TEXT blast with current information.>>>>>>>
MASTER CLASSES and OTHER CLASSES DONE AT VARIOUS LOCATIONS- EMAIL FOR MORE INFO theswstudio@gmail.com
